"the only way to be a champion is by going through these forced reps and the torture and pain. thats why i call it the torture routine. because its like forced torture. torturing my body. what helps me is to think of this pain as pleasere, pain makes me grow and so when i experience pain im in heaven" - Arnold Schwarzenegger
__________________ Empty your mind. Be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.
)
”A man can fail many times, but he isn't a failure until he gives up.”
