[Smeton_yea]

I m trying something I saw Layne Norton say on bodybuilding.com that havign your calories higher than for two weeks cutting.

Something about it increases leptin stores? I might have this wrong

Can someone explain how this works and what process the body overgoes while going thoough this process and how its benifical?

[skeptic]

He does it to stay somewhat leaner all year round... and it works because during a cut the body is most susseptable to losing fat in the first two weeks... it works the hardest because you are feeding so much during a bulk then you cut it off. It is a pretty good way to go

[str8flexed]

if you watch my webcast episodes, I explain it in depth i think.