natural supplements

nickyjuan · 08-25-2007, 02:17 PM

i want to be a natural bodybuilder what supplement can i take and what supplement CANT i take

**chrispghmuscle** · 08-25-2007, 02:26 PM

FOOD and your basic stack is below

Whey protein( ON Optimum Nutrition is hands down the best on the market
Creatine
BCAA's ( Branch Chain Amino Acid)
Glutemine
Flax seed oil
Fish Oil
Multi-Vitamin ( one with good absorbtion )

Eating 7 to 8 times a day, drink alot of water

How old are you? Stay away from "Gear" until 22 years old or older) LBJ, TeamOrbit, Zombie131 can assist you with what to stay away from .

Chris

nickyjuan · 08-25-2007, 02:30 PM

im 15.......another question is jay cutler victor martinez ,,,(the olympians) natural bodybuilder???

jude 2 · 08-25-2007, 02:34 PM

**chrispghmuscle** · 08-25-2007, 02:37 PM

well no,, there not natural..

nickyjuan · 08-25-2007, 02:42 PM

what do they take???

**chrispghmuscle** · 08-25-2007, 02:46 PM

ummm,, Gear

**True21** · 08-25-2007, 02:58 PM

Quote:

Originally Posted by nickyjuan

what do they take???

Muscle Tech... What else?

**chrispghmuscle** · 08-25-2007, 02:59 PM

LOL,, MuscleTECH,,, lmmfao,,, lol

**bbdude** · 08-25-2007, 06:18 PM

Quote:

Originally Posted by True21

Muscle Tech... What else?

stop it lol^^

the guy becomes confused lol

**PWRofONE** · 08-25-2007, 11:34 PM

Since reading up on NAC, I purchased some and it actually works. Good to add for a natty stack.

skeptic · 08-26-2007, 10:34 AM

LOL @ Muscle-tech