Quote:
Originally Posted by str8flexed
yea but you need to practice all of them... your free program is not scored... prejuding is. And you will do a lat spread in prejudging.
You have good size, symmetry, and structure. To be honest your conditioning is not where I would like to see it at 4-5 weeks out. At 4-5 weeks out I usually like most the people I work with to already have detailed hamstrings, straited glutes, and a visable xmas tree in the lower back. I think it will be hard for you to get to that level of conditioning in 4-5 weeks. I hope I don't discourage you, I think you look good, and you have a great structure, which you can't teach and no amount of work ethic can compensate for so you have a bright future. Nail the conditioning aspect and you'll do absolutely fantastic |
Thank you, Layne!!!
I finally feel worth something again, lol.
That was all I wanted. I wont be nagging for ish no more. At least not for a while, lol j/k. Anyways, you did not discourage me at all. I agree wholeheartedly actually seeing pics of you 4-5 weeks out. But I guess Im still young and learning, and have done things a bit over the top in my past as a bodybuilder. I think.. no wait, I know I overdiet last year (yeah these pics are old...) and went out way harder than I should. I think I should try some smarter methods next time. Ive always done what I belivied and thought was best for my own body. Every year has been better than the last, at least muscular wise, but yeah its the conditioning part that has been the problem I guess. Getting the straitet glutes and all that. But as always, things can only get better right? Thanks, Layne for the constructive critisism. =)
Here are my final pics from last year too btw if you would like to look.
http://www.bodybuildingdungeon.com/f...ue-ripped.html
