Layne, hate to shout this out but

**Thomas_Rivera** · 04-04-2007, 12:32 AM

Layne Norton's night routine from the 2006 Spirit of America

I found that and had to post it.

**str8flexed** · 04-04-2007, 02:09 AM

no problem man, thanks for posting it. I hope you liked it and were not calling me out cuz you thought it sucked LOL

**Freak** · 04-04-2007, 02:16 AM

You seriously need to put out a DVD Layne! People will buy it.

Mygeeto · 04-04-2007, 02:28 AM

gee thats really something...

bbdude · 04-04-2007, 05:34 AM

the girl screaming is prolly ur gf?? lol, gotta love that screaming ^^

bbdude · 04-04-2007, 05:34 AM

she sounds like shes having an orgasm sometimes ^^

**str8flexed** · 04-04-2007, 10:31 AM

Quote:

Originally Posted by bbdude

she sounds like shes having an orgasm sometimes ^^

watch yourself buddy LOL

Hanma · 04-04-2007, 10:33 AM

Quote:

Originally Posted by bbdude

she sounds like shes having an orgasm sometimes ^^

bbdude · 04-04-2007, 10:35 AM

Quote:

Originally Posted by str8flexed

watch yourself buddy LOL

oh no... Layne is gonna kick my ass... =/ got to move somewhere else!!
Micronesia here I come!!

**Thomas_Rivera** · 04-04-2007, 01:28 PM

Quote:

Originally Posted by str8flexed

no problem man, thanks for posting it. I hope you liked it and were not calling me out cuz you thought it sucked LOL

Lol. I liked it, I just wasn't sure if you wanted it posted or not. I was going through youtube and saw you coming out in a straight jacket and the hannibal lechter mask and had to watch.

lil_big_junior · 04-04-2007, 01:32 PM

nice routine bro...

ANYTIME OF HAVING A DVD RELEASE???

bbdude · 04-04-2007, 02:12 PM

a Layne Norton DVD would be awesome!!

mkettlewell15 · 04-04-2007, 04:50 PM

Sick routine.

dvd time!!

**Freak** · 04-04-2007, 06:02 PM

Your dvd would be much more interesting than the ifbb pro's! I'm already telling myself I can't wait until I can buy a Layne Norton dvd and you haven't even said you are making one yet LOL LOL.

bbdude · 04-04-2007, 07:11 PM

maybe it will... he listens to good music from what ive heard of his workout vids...

**str8flexed** · 04-04-2007, 08:51 PM

It is certainly something I'm looking into. Would you guys rather see an inseason or offseason DVD?

**Freak** · 04-04-2007, 09:03 PM

Good question. I would buy either.

You could take pre-orders so you would have a better idea of how many orders you will receive initially.

You could also explore doing a combo deal with your new supplement Dialene 4.

I am not sure how many copies Netflix buys but you should check that out also.

**Thomas_Rivera** · 04-04-2007, 11:04 PM

I'd rather see an off season DVD. Regardless, i'm sure any DVD would be sick.

bbdude · 04-05-2007, 08:17 AM

off season DVD definetely... and maybe some clips from how u did in the comp that year...

kenney · 04-05-2007, 09:18 AM

Quote:

Originally Posted by str8flexed

It is certainly something I'm looking into. Would you guys rather see an inseason or offseason DVD?

why dont you do part of the dvd showing you train in the off season,giving tips etc.and then another part of the dvd could be pre contest (telling the viewers about water retention etc) and then the final part of the dvd could be the show that you was training for.i would buy it lol

bbdude · 04-05-2007, 09:29 AM

Quote:

Originally Posted by kenney666

why dont you do part of the dvd showing you train in the off season,giving tips etc.and then another part of the dvd could be pre contest (telling the viewers about water retention etc) and then the final part of the dvd could be the show that you was training for.i would buy it lol

that would be an awesome DVD! i would prolly buy it too...

**str8flexed** · 04-05-2007, 10:59 AM

great ideas guys, keep them coming.

btw i have something in the works with bodybuilding.com that is going to make you all very happy; I will announce it soon.

-Layne

bbdude · 04-05-2007, 11:00 AM

will make us ALL very happy?? that must be something big...

on the DVD u should show us what u eat

**str8flexed** · 04-06-2007, 02:22 AM

i don't eat much different than anyone, the difference between me and most is consistency and logic. Too many people fall into the more is better mindset with things like protein, vitamins, etc. Too much of anything is bad. Even protein; you get your protein intake too high and it can hamper your gains. The unique thing about me is I don't do anything extreme diet wise

bbdude · 04-06-2007, 05:21 AM

if u release a DVD, can u add Norwegian subtitles??

that would be cool for me:P
just kidding..

but i didnt know about the protein intake, that u can get it too high...ty Layne

**Freak** · 04-06-2007, 11:28 AM

Bbdude protein, carbs, or fat, will turn to fat in excess.

The Brotherhood · 04-06-2007, 11:40 AM

Quote:

Originally Posted by str8flexed

It is certainly something I'm looking into. Would you guys rather see an inseason or offseason DVD?

Inseason...id rather not see your chubby off-season ass

j/k. In all seriousness, inseason. Whats the bb.com thing! I hate it when people get people all curious!

Btw im having a blast with the smileys on this forum

bbdude · 04-06-2007, 02:06 PM

Quote:

Originally Posted by thefreak350

Bbdude protein, carbs, or fat, will turn to fat in excess.

i did know that, but i thought th protein would be used if u trained hard enough anyways....
ofcourse i know it will turn into fat... what planet do u think i live on??:P

**Freak** · 04-06-2007, 04:28 PM

Ok well it won't be used even if you train hard if it is in excess!!

bbdude · 04-06-2007, 05:09 PM

okey, thank u...