[heydespo5269]

I really need help on this, and it seems like no one knows, or is willing to help me. I have at least three posts going about Nitrix and I am begging someone to just stop and help me.

The whey protein I use is 100% optimum whey, and it contains arginine. I am starting cellmass and nitrix, and I'm worried that the arginine in the whey and in the nitrix is overdoing it. please help.


L-Arginine Alpha Keto-Glutarate (AAKG): 3000mg PER SERVING. I would take 3 servings a day, thats 9000mg arginine plus 550 mg of arginine per whey scoop ( I average three a day). plus my multivitamin has a little as well.

is this too much arginine....i'm 180lbs, 19 years old

[lil_big_junior]

l-arginine is an essential amino acid mate. u normally find it in nuts...

u'll be fine, its a good detox n increases anabolic activity. 100% natural with no side effects.

[heydespo5269]

thank-you.

[str8flexed]

Originally Posted by lil_big_junior

l-arginine is an essential amino acid mate. u normally find it in nuts...

u'll be fine, its a good detox n increases anabolic activity. 100% natural with no side effects.

arginine is not an essential amino acid.

only for infants

[PWRofONE]

Originally Posted by str8flexed

arginine is not an essential amino acid.

only for infants

thatta boy layne

[heydespo5269]

so layne....is there any concerns with all that arginine then?

[lil_big_junior]

SORRY I DID MEAN NON ESSENTIAL. GOT CARRIED AWAY.

[PWRofONE]

we know bro. It's all good

[Freak]

It is conditionally essential so that is what you might have been thinking LBJ. With that said most people in developed countries and those not suffering from pku should be fine.

As far as specific recommendations for the amount of arginine and if your daily amounts are acceptable I am not sure. I could not find a chart stating the usual requirements. Layne will be able to give you a definite answer though.

[lil_big_junior]

well u know what i mean...lol