IronBros…when I am feeling down after a long day of work….and I still got to go to the gym and put 100% in the workout…….i read stuff like this and listen to stuff like disturbed …….it really raise up my spirit!!!!
I hope you like theses sayings….lets start with the one and only…Arnold
1.Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. -- Arnold Schwarzenegger
2.What is important is to keep learning, to enjoy challenge, and to tolerate ambiguity. In the end there are no certain answers.—Martina Horner
3.It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.—James Gordon
4.The victory of success is half won when one gains the habit of setting goals and achieving them. Even the most tedious chore will become endurable as you parade through each day convinced that every task, no matter how menial or boring, brings you closer to fulfilling your dreams.—Og Mandino
5.Success is not the result of spontaneous combustion. You must set yourself on fire.—Reggie Leach
6.The only way of finding the limits of the possible is by going beyond them into the impossible.—Arthur C. Clarke
7.Take a chance! All life is a chance. The man who goes furthest is generally the one who is willing to do and dare.—Dale Carnegie
8.Those who dream by day are cognizant of many things which escape those who dream only by night.—Edgar Allan Poe
9.Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.—William Ellery Channing
10.When you make a mistake, don't look back at it long. Take the reason of the thing into your mind and then look forward. Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power.—Hugh White
11.Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.—George Bernard Shaw.
12.It seems to me that people have vast potential. Most people can do extraordinary things if they have the confidence or take the risks. Yet most people don't. They sit in front of the telly and treat life as if it goes on forever.—Philip Adams
13.So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.—Christopher Reeve,
14.Ultimately, we're all dead men. Sadly we cannot choose how. But, we can decide how we meet that end in order that we are remembered as men. -- Proximo (Gladiator)
15.It is a paradoxical but profoundly true and important principle of life that the most likely way to reach a goal is to be aiming not at that goal itself but at some more ambitious goal beyond it. -- Arnold Toynbee
16.If you greatly desire something, have the guts to stake everything on obtaining it. -- Brendan Francis
17.Shallow men believe in luck. Strong men believe in cause and effect. -Ralph Waldo Emerson
18.My wish is to ride the tempest, tame the waves, kill the sharks. I will not resign myself... -- Trieu Thi Trinh
19.Motivation is what gets you started. Habit is what keeps you going. -- Jim Ryun
20.There are admirable potentialities in every human being. Believe in your strength and your youth. Learn to repeat endlessly to yourself, 'It all depends on me.' -- Andre Gide
TrainHARd!!!!
). They refer to trainees, articles by other strength athletes and coaches etc. But I have yet to see something really proven i.e. 10 trainees on 1.5g/kg protein for 6 months on diet/calories A and program A compared to the same 10 trainees on 1.5g/lg for 6 months on diet/calories A and program A. I guess they don't feel the need to prove anything but I would be very interested in something like that.
Team Johnnie Jackson / Pretty Boys
