Layne?? Noxidant discountined?? Recomendations

fast-twitch · 12-26-2006, 03:25 PM

could you recomend a antioxidant supplement or stack that is in the same price range and effectiveness or close to what noxidant was....

when you come back home

**str8flexed** · 12-30-2006, 11:07 AM

I would go with 200-300mg ALA, a small dose of EGCG, & NAC.

-Layne

fast-twitch · 12-30-2006, 01:29 PM

thank you layne , you are a life saver , hope you had a blast on ur trip

**str8flexed** · 12-30-2006, 03:00 PM

thanks my friend

fast-twitch · 12-30-2006, 11:49 PM

Quote:

Originally Posted by str8flexed

thanks my friend

one last thing , how much nac? 600mg daily?

and is the 200-300mg of ala daily correct? why do most companies recomend such high does of 900 to 1500mg daily , guess its a money thing

**str8flexed** · 12-31-2006, 12:39 AM

no go much lower, any anti-oxidant can be very bad for you if you get the dose high enough

fast-twitch · 12-31-2006, 05:55 PM

Quote:

Originally Posted by str8flexed

no go much lower, any anti-oxidant can be very bad for you if you get the dose high enough

hows this sound

300mg of ala daily
600mg nac daily
egcg ( lean greens)
and ill drop my extra 3g's of vit c , 800 iu's of vit e and 10,000ius of vit a and depend on these vitamins from my mega man mutlti-vit

just wanting to hear your opinion on this

**str8flexed** · 01-01-2007, 08:09 PM

too much nac

fast-twitch · 01-02-2007, 12:36 AM

Quote:

Originally Posted by str8flexed

too much nac

ill drop it to 300mg , as far as extra vit c , e and a , would i get any benifit from thoose if im already taking my multi-vit , ala , egcg, and nac

side note , i really appericate to take out of your busy schdule to help an imspiring bodybuilder , means alot

**str8flexed** · 01-02-2007, 12:44 AM

no, no extra C or E

fast-twitch · 01-02-2007, 01:26 AM

Quote:

Originally Posted by str8flexed

no, no extra C or E

thank you again layne , ill trust your word , happy new year and best wishes