what kind of milk do you guys recommend drinking? skim, 1%, 2%? i've heard many people argue skim and i've heard plenty of people argure 1 or 2%. just want to get a feel for what you guys have to say...
oh, and how much milk do you drink per day? when cutting? when bulking?
Last edited by Fatty007; 08-25-2006 at 06:15 PM.
Reason: wanted to add one more question
i dont quite know the fat % in the milk i drink but its a definatly a high protien/low fat blend. i live of the stuff man i drink near 6 ltrs a day, 3 or 4 on average.
skim only. Anything over 2% and it feels like i'm drinking glue.
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways: 1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it
Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
i dont drink milk as much as I used too I drink around 1 liter of whole a day, then have 4 liters of water or so I used to drink around a gallon a day with my bro my mom would call us the milk boys because they had to buy so much my dad said shit I have to fucking buy a cow for you two.
i love milk but can't have too much.i prefer water
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One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky
i love milk i drink at least 1/2 gallon a day. if your tring to pack on alot of mass drink a lot of 2 % if your trying to lose weight cut down on your intake or switch to skim.
just drink skim or 1%. 2% or whole milk has too much saturated fat which is bad even if bulking. During cutting keep milk to a minumum cuz its a dairy product it won't make u look as cut.
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