Interview with me on gaining-mass.com

**str8flexed** · 08-23-2006, 02:37 AM

thought you all might like this
Interview with Layne Norton - Gain Muscle Mass : More Muscle, Less Fat:

odoyal rulez · 08-23-2006, 02:48 PM

awesome, thanks for the knowledge Layne

Scoular · 08-23-2006, 02:48 PM

very interesting, read it all.

what's your opinion on this workout routine?

Bodybuilding.com - David Whitley - 20-Rep Squats: The Brutal Path To Massive Gains!

odoyal rulez · 08-23-2006, 03:00 PM

I dont want to stir the pot, but I find it hard to belive doing 20 rep squats will add 15 lbs of solid muscle in 6 weeks...

just my opinion.

Scoular · 08-23-2006, 03:18 PM

Quote:

Originally Posted by odoyal rulez

I dont want to stir the pot, but I find it hard to belive doing 20 rep squats will add 15 lbs of solid muscle in 6 weeks...

just my opinion.

read the full article

flytrapcan · 08-23-2006, 03:59 PM

Quote:

Originally Posted by Scoular

very interesting, read it all.

what's your opinion on this workout routine?

Bodybuilding.com - David Whitley - 20-Rep Squats: The Brutal Path To Massive Gains!

I remember doing a routine similar to that. I'm not certain of weight gains or muscle, but I can say for certain that my strength went through the roof. In the end though it got a little boring to be in and out of the gym so quickly.

Scoular · 08-23-2006, 04:57 PM

Quote:

Originally Posted by flytrapcan

I remember doing a routine similar to that. I'm not certain of weight gains or muscle, but I can say for certain that my strength went through the roof. In the end though it got a little boring to be in and out of the gym so quickly.

oh really!

I will message you cos I don't want to take away from Layne's thread here.

Edit: cant message you for some reason.

Mail me on steven_s1985@hotmail.com... thanks

digink · 08-25-2006, 12:59 AM

Quote:

Originally Posted by Scoular

read the full article

regardless of what that article says, if it claims you can pack on 15lbs of muscle in 6 weeks it is BS.

That is naturally impossible.

Scoular · 08-25-2006, 03:02 AM

Quote:

Originally Posted by digink

regardless of what that article says, if it claims you can pack on 15lbs of muscle in 6 weeks it is BS.

That is naturally impossible.

yes i guess your right.

**kenney** · 08-25-2006, 03:13 PM

i squat my girlfriend lol