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welcome WNBF Pro Shaun Clarida
Old 07-19-2006, 03:24 AM   #1
str8flexed
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I saw shaun has started posting in here. Shaun is a real phenom, only been competing for 2 years and has already turned pro in the WNBF, one of the best natural orgs out there. He is small in stature but carries a ton of muscle for his size. I'll let him say hello & post some pics of himself. Please join me in welcoming him.

-Layne
 
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Old 07-19-2006, 03:30 AM   #2
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I look forward to more nattys around to pick their brains!
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
 
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Old 07-19-2006, 07:18 AM   #3
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Whats up all...Thanks a lot layne for the warm welcome. I definately look foward to talking to you guys here. As Layne stated, I've recieved my Natural Pro Card back in April 2005 when winning the Northeast Classic Bantam class, then winning the Overall title. Any questions, feel free to answer. Thanks

Stats:
5'3
135lbs show time

My show history include:

Record since May 05:
2005 NPC Mid Atlantic Natural Classic-3rd Place
2005 NPC Xcalibur Bodybuilding Championship-2nd
2005 NPC Muscle Beach Championship-1st in Open and 1st in Novice
2005 Natural Empire State -1st Place
2005 NPC North East Open -1st/2nd
2005 INBF World Championship-3rd
2006 INBF Northeast America-1st/overall/PRO CARD!
2006 INBF Hercules International-1st

Pics attached
Attached Images
File Type: jpg S6.jpg (62.9 KB, 84 views)
File Type: jpg NE show 4.jpg (41.6 KB, 65 views)
File Type: jpg NE show 6.jpg (9.5 KB, 73 views)
File Type: jpg S9.jpg (61.7 KB, 63 views)
 
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Old 07-19-2006, 07:24 AM   #4
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a few recent shots
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File Type: jpg June 27 5.jpg (73.3 KB, 54 views)
File Type: jpg June 27 8.jpg (64.1 KB, 73 views)
File Type: jpg June 27 10.jpg (77.6 KB, 57 views)
File Type: jpg June 27 4.jpg (64.7 KB, 64 views)
 
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Old 07-19-2006, 07:51 AM   #5
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Very nice physique man! If people were doubtful of potential growth for a natty then you two should definately put that to rest. Nice to have you here.
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
 
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Old 07-19-2006, 08:13 AM   #6
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cool rear lat spread...killer
 
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Old 07-19-2006, 09:25 AM   #7
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Welcome Shaun!! If you need anything let me know :)
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Old 07-19-2006, 09:43 AM   #8
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Wow, you look incredible bro. 135 lbs? I can't believe it. How old are you if you don't mind me asking, and also how long have you been at it?
 
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Old 07-19-2006, 12:16 PM   #9
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Thanks all...
im 23 years old
I've been training for bodybuilding for almost 2 years....I first started competing back in May of 2005.
Prior to that, I wrestled for 4 years in HS and 2 years in college
 
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Old 07-21-2006, 09:20 AM   #10
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hey shaun

hows it goin man, i saw you at the wolrds last year...

great track record for such a short pace of time.
keep it up!
 
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Old 07-21-2006, 11:29 AM   #11
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Hi There

I remember you from the Worlds baby face and nice balanced physique.
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Old 07-21-2006, 11:44 AM   #12
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Hello Rob and Vicky,

Thank for the comments. I def. remember you from the Worlds as well. You came with your BNBF team.

How's training going for you both? Getting ready for Worlds?

Good to hear from you
 
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Old 07-21-2006, 11:47 AM   #13