Day in the life of a pro natural bodybuilder

hypocrisy86 · 07-20-2006, 03:24 AM

6 plates for Calfs nice!!!

Its so kool getting an in-depth view of your training, thanks Layne.

**str8flexed** · 07-28-2006, 01:57 AM

sorry i haven't updated this in a while... been very busy. some pics from the last back workout and dinner out at my favorite mexican restaraunt with friends to celebrate Isabel and I moving into our new apartment and celebrate my babies' 24th birthday. Afterwards we all went dancing & I suprised her with an ice cream cake for her birthday later :)

and for those wondering I had a chicken burrito, no sour cream, no guacamole and no oil and i had the ice cream cake done with lowfat ice cream

-Layne "that's how I roll baby!"

**str8flexed** · 07-28-2006, 02:00 AM

here are some more pics from our day :)

**str8flexed** · 08-04-2006, 01:15 AM

sorry for not updating this lately, here are some pics of the new apartment... we finally got moved in!

first up... the office/trophy room

the picture of me on the wall is a mosaic... made up of thousands of smaller pics of me... a buddy of mine works for picturemosaics.com & did it for me for free.... so cool

**str8flexed** · 08-04-2006, 01:19 AM

more pics of the living/dining area... see my girl isabel showing off the new furniture & 42" screen TV :)

**str8flexed** · 08-04-2006, 01:21 AM

pics from the kitchen

**str8flexed** · 08-04-2006, 01:23 AM

pics of the bedroom/bathroom

**CROWLER** · 08-04-2006, 01:34 AM

Hey Layne,

You getting my PMs?

Thanks

CROWLER

**str8flexed** · 08-04-2006, 09:24 AM

yes i am, I just haven't had a chance to reply. I've been spending around 10-12 hours in lab... then i go to the gym, then i spend a few hours answering my emails & try to do stuff for my clients, but i've still been falling behind. Plus my internet has been spotty. really sorry about that.

-Layne

david4zero8 · 08-04-2006, 01:45 PM

Quote:

Originally Posted by SVTMuscle

hey layne whats that around your chest in the curl pics? is that a heart rate sensor? it looks metal?

It's called a "Bicep Blaster."

Nice thread Layne. The whole world is consumed with reality tv. It's nice to see something about the day in the life of a natural bodybuilder. Ever thought about making this a series??

**str8flexed** · 08-23-2006, 12:29 AM

here are some pics of the night that I proposed to isabel

**str8flexed** · 08-23-2006, 12:40 AM

here are pics from today's workout

isabel doing 145 on squats for 8!

me doing hack squats (6 reps with that weight)

-Layne