[Raab]

So I stopped BB'ing about 6 weeks ago. Pretty much because I'm a retard.

Within 3 weeks I lost over an inch on both arms and 7 lbs in body weight.

As you can imagine this was rather depressing. It took me since November to get that much!

But since I had that extra inch; does that mean it should be easier to get back due to Muscle Memory?

Thanks, Sirs!

PS: I'm MOST DEFINITELY an Ectomorph.

[bigbull]

muscle memory is the best thing lol

[Kirk]

you'll gain your mass back with time, just remember to eat! make sure its clean. you'll see that inch you lost in those 3 weeks can be gained back pretty quick, how fast? well, thats entirely up to you. just make sure you eat alot of clean food throughout the day, and drink plenty of water.