[bigfriesen]

any one else use tobacco (chew/smoke) ? just wondering. im trying to quite but it is hard to. and it doesnt really mess with my training or cardio.

[allstar]

its not good, try to stop. but also there has been a couple other threads about this that go more into detail of how its bad do a quick search man

[julio40]

you might think its not hurting your cardio but it is. many people have just said fuck it and stop. so just stop it.

[mr_bhana]

When my m8 stopped smoking, he found cardio became much easier for him, but for some gay reason he started again. Trust me in the long run this will harm you're physical ability

[chrispghmuscle]

What matter's more your health or smoking or chewing. ?