[Tobias123]

How Can I Stay Motivated & Believe That I Can Achieve My Bodybuilding Goals?

[BigPoppaSnake]

Watching videos of bodybuilders worked for me.

http://youtube.com/watch?v=OIrSTd0djMk

[poison ivy]

Originally Posted by Tobias123

How Can I Stay Motivated & Believe That I Can Achieve My Bodybuilding Goals?

It all comes down to believing in yourself ... And not settings goals that arent in your sight !! Dont push yourself too much t the beginning.

Ive been through quite a few who have basically quit the gym due to this word " motivation " so make yourself better than these quitters and stay for the long haul because gains will show as long as you push yourself 110% every session.

So believing in yourself is the first hurdle my friend :)

[Kirk]

ask yourself if you really want it...plain and simple. if you want it you know you need to get to the gym, if not sit at home and eat potato chips or continue jerking off in front of the comp... the journey to your goals is a rough one, but by doing that you cant achieve any of them without dedication and persistence. stay with it and you will get there.

[Stabber]

I watch a lot of bodybuilding videos likeYouTube - Broadcast Yourself.