Quote:
Originally Posted by Beefcake If you do crack ANYTHING, just do the fingers. I remember reading before that cracking the fingers is okay because the crack you hear when craking them is just a small pocket of fluid poping and you hear the resulting POP!. But cracking the neck isn't good for you. Like bboy said, it will lead to a mis-alligned spine. |
I have to disagree with the myths guys.
My spine was severely out of line and I go to a chiro 3 days a week and she has been cracking my spine all the way up and twist my neck to pop it too.I have b4 and after xrays where it is almost aligned again,
The poppin you hear are gas pockets that form between the joints and its being released.
Thats why you feel like you need to be popped the joints actually swel with gas.Its an old docs tale that says it will lead to arthritis but it can be dangerous to ask any dick to pop your neck for you lol