whats up everyone, sorry i haven't been posting much. Just wanted to let everyone know that I'm over in Europe studying for the semester in spain. Let me tell you boys, these Spanish girls...aaaaay mami!!! well ill post when i can, and im still training. just wanted to see whats up and whats good in the states~
just got back from portugal, so I know exactly what your talking about. Enjoy yourself, and the ladies, and try and get some work done lol. It is probably hard to eat right? i know the food in Europe is way different, everything from timing to serving sizes etc.
fuck yeah man its hard. i just found a gym this morning. and lifted. i love it though. the gym is in this back alley with garage doors and there is not one nautilis machine, there is only two treadmills and the rest are old school hammer strength machines and dumbbells and bars. so awesome.
the BEST part was i walk in and the owner of the gym has all these bodybuilding posters on the wall. Columbo, Arnold, Coleman etc. hah it was great. and in spanish, there is this sign when translated it says "why are you reading this sign, when you could be doing another set?"
yeah as far as the food goes, its really difficult to eat enough. I deff won't be building much mass here. However, it is good food that isnt really bad for you. They eat alot of fish and chicken, so that is a plus.
haha yeah. i feel like asking my host family, "hey when you run to the supermercado tomorrow can you pick me up some creatine, ON whey and casein, flax oil oh and dont forget bcaa's haha.
its alright, ill prob just focus on lifting real hard and develop some trouble spots. not much in the way of overall mass right now. but in DECEMBER, watch out now.
yo despo dont you have a break from school around the holidays...we all need to get the ny and nj dungeon boys together for some training.
haha yeah. i feel like asking my host family, "hey when you run to the supermercado tomorrow can you pick me up some creatine, ON whey and casein, flax oil oh and dont forget bcaa's haha.
its alright, ill prob just focus on lifting real hard and develop some trouble spots. not much in the way of overall mass right now. but in DECEMBER, watch out now.
yo despo dont you have a break from school around the holidays...we all need to get the ny and nj dungeon boys together for some training.
yeah, i have christmas break, for like a month at the end of decemeber and mid january. let's definately get together
good to hear from you bro..let us know how the Spanish girls treat you..
Team Johnnie Jackson / Pretty Boys
