Bye Everyone

**YM123** · 07-22-2007, 03:36 PM

Right im off on holiday for a week with my girlfriend to majorca so il say goodbye to everyone now.

Im going to give my body a well earned break and come back refreshed and more motivated to train even harder.

take care everyone keep training, eating, resting and growing even bigger. speak to you in a week

compulut · 07-22-2007, 03:42 PM

Safe trip YM123.

**YM123** · 07-22-2007, 04:02 PM

cheers compulut, speak to everyone soon

Beefcake · 07-22-2007, 05:29 PM

Have a blast YM123!

aleksandar · 07-23-2007, 04:23 AM

have a good one mate, keep safe

Mygeeto · 07-23-2007, 04:25 AM

peace man have a good week

**lil_big_junior** · 07-23-2007, 07:03 AM

take care, be safe, stay lucky...HAVE A GOOD ONE MATE

**chrispghmuscle** · 07-23-2007, 07:11 AM

Take care bro,, have a safe one,, see you when you get back,, !!!

**Kirk** · 07-23-2007, 08:36 AM

have a safe one! enjoy this break and have fun. cya in a week.

**bbdude** · 07-23-2007, 05:16 PM

bye bye ^^ relax and get ur muscles fit for fight again ^^

**YM123** · 07-31-2007, 08:17 AM

HOLA everyone im back.... Had i great time on holiday, chillin in the sun with a beer and my girlfriend, it coudn't get any better. iv come back with a sweet tan, so the muscles are looking nice and defined.... It was great on holiday but its good to be back. Whilst i was out there i thought up a new training split which i will post up in my log later... can't wait to go to the gym, scared about how much strengh iv lost, thats the only downer about going away.... but it was only a week so i shoudn't be too bad. Im sure il speak to everyone soon, so adios!!!!

**bbdude** · 07-31-2007, 01:02 PM

welcome back man!
as long as u have eaten well, i dont think u have lost anything.. u might have gained.. i did^^ my muscles needed that rest so^^ good luck!^^