[Pain]

It's Official everybody,this is the Official Official thread.

[Gumby51cm]

do something better with your time. you can be more creative then this. lol

[thedon]

Originally Posted by Pain

It's Official everybody,this is the Official Official thread.

its about fucking time!

[xtweak05]

officially, this is officially the official thread. Lets very very official and officially effective in here.

Officially

[philosopher]

Damn this is very official

[Q80_MuscleHed]

loool at xtweak post :) .. it seems official to me as well

[jornT]

You know, these kind of threads pop up like a mad disaease last couple of days.
I don't even look at half of the threads that show a putfile movie link or whatever, because everyone posts everything. How about just the funny things? I mean, y'all act like me, spamming the forum. Everyone uses the all the time, every thread has atleast one of those guys on each page etc etc. I ain't special anymore

Informative posts...none.

Training and nutrition forum = completely dead.

[Lineski]

Originally Posted by jornT

Training and nutrition forum = completely dead.

So you're saying the advice I keep hearing about isolating my inner pecs is wrong?

[Rocky]

Originally Posted by Lineski367

So you're saying the advice I keep hearing about isolating my inner pecs is wrong?

I think you need advice on how to isolate your inner child so that you don't keep allowing it to make childish decisions like siding with JornT.

[Ice]

Is this still official? Or are we off the record now?