[MaKaVeLi]

dam rob, you gotta stop with that pic!

[Rocky]

Robcardu - a pussy posting up pictures of pussies - the irony.

[robcardu]

I luv that pic

[MaKaVeLi]

hey anyone here reckon 2 weeks off the gym can result in slight muscle loss??????????????

[skywalker]

Originally Posted by MaKaVeLi

man breakfast is tempting me.... must resist the urge

mak is coming out of the closet

[Rocky]

I can't believe that JornT is just lurking, and Robcardu is posting so rarely.

[MaKaVeLi]

Originally Posted by robcardu

I luv that pic

i don't... that make me gay??

[philosopher]

Originally Posted by robcardu

[Rocky]

Originally Posted by skywalker

mak is coming out of the closet

lol!

Now's your chance Walker.

[jornT]

Originally Posted by MaKaVeLi

hey anyone here reckon 2 weeks off the gym can result in slight muscle loss??????????????

Keep protein high and total calories aswell. Only some strenght loss then, but even that doesn't have to be the case

[MaKaVeLi]

Originally Posted by skywalker

mak is coming out of the closet

it seems all has been revealed... oh well half of us in here are latent homosexuals anyway

[robcardu]

Originally Posted by Rocky

Robcardu - a pussy posting up pictures of pussies - the irony.

you have a wife,....thats the real IRONY

[philosopher]