you look like an action figure in youre avatar man! i ment that in a good way lol

back is looking wide bud

Yeah still doing school, finish up finals this week, so thats why I haven't been around in a while. Got a few bumps going on in the home life, so my head is a bit fucked up right now too. Yeah I am still cutting, think I got another 10lbs to go. 4 weeks for a cut for the show? Whats your bf % at, because that doesn't seem like a lot of time, but if your low bf then perhaps you will be good. When is the show again?

Looking solid bro! Keep up the good work!

the back's looking good man. keep up the good work

it wont be as hard as you think bro, i was around your age when i started at 150lbs, i didnt learn how to really train right till last year, what u see the pros do isnt real, they do it for the movies they make for youtube and stuff, also some are just fake weight, just get a good training split, rest, and eat clean clean clean bulk food with some dirty food every so often

thnx bro, your deff showing a lot of improvment been watching ur training log, if you change up your workouts and diet, i guarnte you can get up to a solid 170lbs in less than a year

Hey Bud - don't know how instant these messages are - hope Sat nite is treatin u alright!

hey what's going on brutha

KM... how you doing man