Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > View Profile
 

 
allstar5461 will become famous soon enough

allstar5461 allstar5461 is online now

NPC Heavyweight

Visitor Messages

Showing Visitor Messages 1 to 8 of 8
  1. chrispghmuscle
    Today 09:56 AM
    chrispghmuscle
    Hi allstar!!! hope your doing well buddy
  2. n88tr
    Yesterday 06:18 PM
    n88tr
    are you talking to me??
  3. Iron_Mercenary
    05-11-2008 04:47 PM
    Iron_Mercenary
    XPLC is like a milder, watered-down version. Man now that the semester is over & I'm moving back home I have to return to my crappy YMCA gym with all the cardio, machines, and free-weights in one tiny-ass room. I guess I'll have to adapt.
  4. Iron_Mercenary
    05-10-2008 03:33 PM
    Iron_Mercenary
    About $15-20 for 100count, order it from the internet. Stacker 2 ephedra-free but dont det XPLC. Well what I do is Treadmill intervals of running(6mph) and walking(3mph). I'll usually run 2min/walk 1min. Sometimes I'll switch to a stationary bike or rowing machine. Every now and then I'll do HIIT out on the track.
  5. Iron_Mercenary
    05-09-2008 05:31 PM
    Iron_Mercenary
    Get your hands on some Stacker 2. That stuff worked wonders for me. My vascularity, definition, energy, and overall stamina were off the chain while I was on that stuff. Have u experimented with interval training yet for cardio?
  6. Iron_Mercenary
    05-09-2008 05:08 PM
    Iron_Mercenary
    Wow that sounds pretty impressive; hows it workin out for u thus far?
  7. mperk
    05-08-2008 09:14 PM
    mperk
    Hey now - you're an Allstar - get your game on! U like Smashmouth?
  8. Iron_Mercenary
    05-08-2008 05:53 PM
    Iron_Mercenary
    Hey what type of training program r u currently on?

About Me

  • About allstar5461
    Location
    Northern Minnesota
    Interests
    Fishing,Hunting,Lifting,Baseball
    Occupation
    Washing equipment
    Weight
    190
    Height
    5'7
    Training Style
    high intensity!
    Diet
    clean
    Favorite BodyBuilder?
    RONNIE COLEMAN YAA BUDDYYY
    Favorite Movie?
    Super Troopers
    Music
    Hip Hop,Rock,Metal
    Show friendly product link URLs?
    no
  • Signature
    WORK HARD, LIFT HARD, BE HARD!!

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: Today 09:33 PM
  • Join Date: 03-24-2008
  • Referrals: 0

Friends

Showing Friends 1 to 10 of 34

Contact Info

Instant Messaging
Send an Instant Message to allstar5461 Using...
This Page
http://www.bodybuildingdungeon.com/forums/member.php?u=33863

116 point(s) total     Latest Reputation Received
    Thread Date Comment
New member pics 05-12-2008 05:35 PM thx
Whey....Who makes the... 04-27-2008 09:46 PM Thanks for the Protein shake tips!
Your war face? 04-25-2008 01:03 PM thanks, i knew there was something to it
Funny Story 04-24-2008 01:51 AM well overdue man

 

All times are GMT -4. The time now is 09:34 PM.

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.