Hi allstar!!! hope your doing well buddy

are you talking to me??

XPLC is like a milder, watered-down version. Man now that the semester is over & I'm moving back home I have to return to my crappy YMCA gym with all the cardio, machines, and free-weights in one tiny-ass room. I guess I'll have to adapt.

About $15-20 for 100count, order it from the internet. Stacker 2 ephedra-free but dont det XPLC. Well what I do is Treadmill intervals of running(6mph) and walking(3mph). I'll usually run 2min/walk 1min. Sometimes I'll switch to a stationary bike or rowing machine. Every now and then I'll do HIIT out on the track.

Get your hands on some Stacker 2. That stuff worked wonders for me. My vascularity, definition, energy, and overall stamina were off the chain while I was on that stuff. Have u experimented with interval training yet for cardio?

Wow that sounds pretty impressive; hows it workin out for u thus far?

Hey now - you're an Allstar - get your game on! U like Smashmouth?

Hey what type of training program r u currently on?