Bulking till March tryin to hit 190-200

shlomo · 02-18-2006, 11:38 AM

My first post I know my bulking hasnt been a clean bulk, but I am gonna start cutting in begining March, However I am really scared about looking like a little skinny kid with abs and no muscle mass. Pics are about 2 weeks old
Here are my stats
Age - 17
Height - 5"7
Weight - 187

shlomo · 02-18-2006, 11:39 AM

more
MMP

shlomo · 02-18-2006, 11:41 AM

Back Dobule Bi

shlomo · 02-18-2006, 11:42 AM

Last MMP

I am just worried about cutting down and loosing a lot of size

Monkey King · 02-18-2006, 01:24 PM

For 17 you are doing really well, but i can see on the second pic that you have
a little bit of a belly

Dont worry about lossing size when you cut down,
as long as your eating well you will keep your muscle mass and only lose fat.

I think you cam time is a bit off

philosopher · 02-18-2006, 01:56 PM

looking good bro

keep up the good work

Project Evo · 02-18-2006, 02:55 PM

Good upper body, you have a great future ahead, keep up the hard work.

Rocky · 02-18-2006, 03:17 PM

Doesn't look like you'll get that small to me if you cut right! You've made some superb progress, and I actuslly think you can afford to keep bulking a little longer before cutting. But that's just my opinion. Good work though regardless.

shlomstir · 02-18-2006, 05:08 PM

thanks guys here are some pics before i started bulkin these are pics from september/ october

shlomstir · 02-18-2006, 05:09 PM

a few more

shlomstir · 02-18-2006, 05:10 PM

last one

bill william · 02-20-2006, 06:59 PM

You hve an excellent build.

MaKaVeLi · 02-20-2006, 09:37 PM

you've got a descent physique for 17, don't worry about becoming too small because it doesn't look like you have a whoole lotta fat to lose so just introduce some low intensity cardio 2-3 times a week and get your diet sorted and you'll be ok

BigBen · 02-20-2006, 09:52 PM

Quote:

Originally Posted by philosopher

looking good bro

keep up the good work

I agree just keep on pluggin it out bro.

shlomstir · 02-20-2006, 10:40 PM

you guys think 30 minutes cardio 2-3 times a week and good diet I will loose a decent amount of bf enough to have abs, which im told is under 10% ... im hoping to look good my may/jun

MaKaVeLi · 02-21-2006, 04:04 AM

that amount of cardio per week is good just make sure you keep the intensity low enough so that you're burning a higher percentage of fat than your glycogen stores... remember losing fat is all about burning more calories than which you consume so diet is very important for ensuring this

TrueOutlaw · 02-22-2006, 01:44 PM

great potential