Been workin out for 3 years, 2 years seriously. Course I had to take time off from lifting for football season, but whatever.
Its hard to explain but i used to be really skinny.
Bench 205 x 4
Squat 245 x 4
Deadlift 385 x 1
Other numbers blah.. I have no leg pictures, but calves are about 15.5 inches, arms are about 14.5 inches, chest is not big enough.... I started off lifting with a 100% flat chest, so its growing slowly. Never been a strong suit. First time posting pics, friend took pics. Damn the lights are really bright which makes it look like I have no details, as compared to when im lifting, and i could see cuts all over. Anyways, please comment on anything and everything: my small chest size, uhh my bodyfat, my strong suits, weak suits. Anything and everything.
I started bulking at 11/24/05 weighing about 172. These pics were taking 12/13/05 weighing about 180.5. I feel like bulking up to 190 and deciding, or should i go up to 200 then cut for sure? any suggestions are highly appreciated!
Pics=
Weak Side Chest, for some reason i think i flexed weird, and my stomach looks distended lol.
Assortment of Back Pics
Side Triceps.
Worst Abs shot ever
Most muscular variations
Front Double Bi
Any bodyfat guesses?
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Yea i know chest is a weak point, but it it was basically nothing when i started. I mean as flat as this vertical line | when i started. Hopefully it will fill out soon enough, and i have no cuts at all in this light .
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Am i right, im pretty proportionate other then a lagging chest. Big shoulders, matching arms, traps, back?
Critique away, finally got pics up :)
http://i35.photobucket.com/albums/d197/lawofnj/1a.jpg http://i35.photobucket.com/albums/d197/lawofnj/2.jpg http://i35.photobucket.com/albums/d197/lawofnj/3.jpg http://i35.photobucket.com/albums/d197/lawofnj/4.jpg http://i35.photobucket.com/albums/d197/lawofnj/5a.jpg http://i35.photobucket.com/albums/d197/lawofnj/6a.jpg http://i35.photobucket.com/albums/d197/lawofnj/7a.jpg http://i35.photobucket.com/albums/d197/lawofnj/8a.jpg http://i35.photobucket.com/albums/d197/lawofnj/9a.jpg