[PINKHELL]

Here I put a few photos of it(he,she) does a couple of years in which I move away during a year of the training

4 months of hard diet and training.

[Uriel]

Open -> save as -> .jpg

[PINKHELL]

Thanks mate

[fahad]

great job bro....keep it up....

[Slipknot692005]

awesome job man...keep it up!!!

[Banshee20]

Awesome Achievement Pinkhell, wow! Thank you for sharing your pics. Your Quads look great. :)

Banshee

[Rocky]

Excellent work man! Really done well!

[PINKHELL]

Now my goal is to obtain good mass being kept with few fat (excuse my English one) nowadays I weigh 194 lb but I expect to manage to weigh 210 / 215 lb in July.
Soon I will show you my cycle to see that seems to you.

Thanks

[Moses_2024]

very good.....hard work man

[shorty]

lookin awesome

[Void]

excellent job :)

[robcardu]

great job bro....your quads are good

[Too Small]

Great job...especially in 4 months. Keep up the good work and keep us all posted on your progress.

[philosopher]

great work bro , keep it up

[PINKHELL]

I wait for it, I´ve to improve very much. Thank you for yours answers.

[PUMBA]

Great Job man :thumbs:

[Carantan]

ammmm in 4 months.... respect man!!! thats kindda crazy, ive lost 40 lbs in 4 weeks and that was hard work but how u changer ur body... just crazy gratz!

[PINKHELL]

My last pics....

[Q80_MuscleHed]

awesome job man .. ur wheels like a big foot tires :) .. keep it up

[Mach]

Damn....impressive change

Mach

[PosGMCjt]

wow! how much did you wiegh before? and what did you do to loose that fat? running? or just from wieght lifting?

very impressive.