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MY BEFORE & THEN
Old 12-10-2005, 03:14 PM   #1
PINKHELL
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Here I put a few photos of it(he,she) does a couple of years in which I move away during a year of the training

4 months of hard diet and training.
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my-before-antesdespues-2.jpg  
 
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Last edited by PINKHELL; 12-10-2005 at 03:18 PM.
 
 
Old 12-10-2005, 03:15 PM   #2
Uriel
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Open -> save as -> .jpg
 
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Old 12-10-2005, 03:19 PM   #3
PINKHELL
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Thanks mate
 
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Old 12-10-2005, 04:22 PM   #4
fahad
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great job bro....keep it up....
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Old 12-10-2005, 04:28 PM   #5
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awesome job man...keep it up!!!
 
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Old 12-10-2005, 04:31 PM   #6
Banshee20
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Awesome Achievement Pinkhell, wow! Thank you for sharing your pics. Your Quads look great. :)

Banshee
 
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Old 12-11-2005, 09:06 AM   #7
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Excellent work man! Really done well!
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Old 12-11-2005, 11:42 AM   #8
PINKHELL
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Now my goal is to obtain good mass being kept with few fat (excuse my English one) nowadays I weigh 194 lb but I expect to manage to weigh 210 / 215 lb in July.
Soon I will show you my cycle to see that seems to you.

Thanks
 
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Old 12-11-2005, 01:00 PM   #9
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very good.....hard work man
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Old 12-11-2005, 02:28 PM   #10
shorty
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lookin awesome
 
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Old 12-11-2005, 03:34 PM   #11
Void
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excellent job :)
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Old 12-11-2005, 07:19 PM   #12
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great job bro....your quads are good
 
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Old 12-11-2005, 07:35 PM   #13
Too Small
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Great job...especially in 4 months. Keep up the good work and keep us all posted on your progress.
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Old 12-12-2005, 05:04 AM   #14
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great work bro , keep it up
 
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