PICS of 15 year old..please critique

muscles05 · 12-04-2005, 01:15 PM

hey guys,
im 15 years old, and ive been bodybuilding for a little over 1 year seriously. please check out my pics and let me know what you think, and what i need work on. make sure you check out page 1 and 2! i'm about 1 month into a bulk right now so lemme kno wut u think! thnx

http://www.geocities.com/incrediblebulk05/1.html

TheGame · 12-04-2005, 01:23 PM

wow, i dont belive you're 15 ;D but looks good, you could improve chest and legs

Q80_MuscleHed · 12-04-2005, 01:23 PM

looking very good for almost 1 year .. your most muscler is good too .. bring some mass and you will be fine .. keep it man

philosopher · 12-04-2005, 01:47 PM

cant see anything

muscles05 · 12-04-2005, 02:37 PM

hey thnx guys, my chest and my legs are definitely weak points of mine. I just began training chest 2x a week last week so hopefully itll help. I really neglected legs this last year too, but im back on track now. i hope to compete in the future so i definitely could use all the advice i can get.. thnx :thumbs:

**fahad** · 12-04-2005, 05:48 PM

cant see anything either........

odin_mage · 12-05-2005, 04:56 AM

For anyone that still can't see. And if you guys can I'm gonna look stupid for wasting my time.

**fahad** · 12-05-2005, 05:48 AM

looking really great bro....good luck......

**fahad** · 12-05-2005, 05:49 AM

btw how tall r u?

philosopher · 12-05-2005, 06:02 AM

looking good bro, but its time to get some beef on the frame... in other terms bulking time

Rocky · 12-05-2005, 01:36 PM

Solid framework - good work. Especially for 15. Keep it up.

muscles05 · 12-05-2005, 04:46 PM

hey guys, thnx for all the encouragement. im 6' 1'' 174lbs right now. im going to attempt to lean bulk up to around 200ish. i stick to mostly solid foods becuase my dad will only allow me to have 1 shake a day, but im making some gains from it still..any advice would be greatly appreciated! thnx pce

Flex · 12-05-2005, 05:08 PM

Quote:

Originally Posted by muscles05

i stick to mostly solid foods becuase my dad will only allow me to have 1 shake a day

Sounds like this could be a useful thread for you.

http://www.bodybuildingdungeon.com/f...ead.php?t=3037

muscles05 · 12-05-2005, 05:16 PM

hah thnx flex your awesome..ill def giv it a try :Banane48: i also wanted to know if you guys would be interested if i posted a bulking log..i could post pics, lifts, workouts etc..

vdawg · 12-05-2005, 09:18 PM

why does your dad only let you have one shake a day?

muscles05 · 12-05-2005, 09:44 PM

he's really cautious with everything i do, becuase im the oldest child i guess..i get the same jug of protein every time i go to the vitamin shoppe, but he still reads the nutrition facts and everything else on the lable :*(..its better than nothing though, so i can deal for right now.

thedon · 12-05-2005, 11:45 PM

looking good man...just hit the weights hard and you should be fine

fazzarelli · 12-06-2005, 12:15 PM

Just saw your pics and you're pretty good for bein so young! Your quads have a good amount of mass in respect to your upper body so you are ahead of most people in that regard. But, your chest is dwarfed by your arms and shoulders. So you should make you chest a priority ASAP! Your back is shaped nice but needs more upper/middle back thickness. Keep up the good work with your lower back training. Good luck bro!

muscles05 · 12-06-2005, 09:15 PM

thnx man, im currently training 6x per week with the following split..chest, arms,back,shoulders,chest,legs,rest..im recovering pretty well which is why im training so frequently, and hopefully well see some increase in mass on my chest during this bulk!!

MaKaVeLi · 12-07-2005, 08:06 PM

i wish i looked like that when i was 15!

vdawg · 12-08-2005, 12:20 PM

Quote:

Originally Posted by MaKaVeLi2005

i wish i looked like that when i was 15!

no ****..........when i was 15 i was like 125lbs. then i started working out and now im up 170 and its just muscle ive put on.