Off season pic

Andy-DK · 11-25-2005, 05:15 AM

Heres a off season pic 8 months ago..

Andy-DK · 11-25-2005, 05:17 AM

Front

Andy-DK · 11-25-2005, 05:18 AM

My present shape

Andy-DK · 11-25-2005, 05:20 AM

Abbs!

**fahad** · 11-25-2005, 05:21 AM

looking great bro..and your abs r crazy.....

Andy-DK · 11-25-2005, 05:22 AM

Back!

philosopher · 11-25-2005, 02:45 PM

looking great bro :thumbs:

Rocky · 11-25-2005, 03:01 PM

That's a solid package man!

serbmarko · 11-25-2005, 03:04 PM

lookin good.. but in the back double bicep.. id say your shoulders are overtaking your arms..

Phil_Boggild · 11-25-2005, 03:26 PM

The delts are insane. You look great dude, like I hope to look in a year or so. Are you natural?

Diesel · 11-25-2005, 04:37 PM

I think your shoulders and back are definately your strong points. Looking good and keep up the good work.

the oak · 11-25-2005, 04:39 PM

who cares if he's natural or not just cuz it he takes gear doesnt mean hes busted ass and done the same thing as everyone else to get what he has. not saying you do or do not take gear

Johnny Bravo · 11-25-2005, 05:10 PM

Hi bro
Looking great as always

Andy-DK · 11-26-2005, 03:26 AM

Hey JB.... ;0)
Thx for the comments, I still have a lot of work to be done..

Johnny Bravo · 11-26-2005, 05:29 AM

You should post pics of your wheels :)

Q80_MuscleHed · 11-26-2005, 05:47 AM

looking terrific man

Andy-DK · 11-26-2005, 12:35 PM

JB--) Aright I just have to take some new pics then!!
PS. Hope your posing course was worth the time....;0)

Thx for the coments!

Johnny Bravo · 11-26-2005, 12:38 PM

The posing course is tomorrow.. and I'm going to the Markus Ruhl seminar afterwards

Yanngumbo · 11-27-2005, 11:06 PM

Very nice work.... keep it up.l.

Banshee20 · 11-27-2005, 11:22 PM

You look awesome, sweet body. Abs are great, thanks for the pics!

Youre from Denmark too?? Dang, does everyone in Denmark have huge delts or what?? lol

Banshee :81:

thedon · 11-27-2005, 11:26 PM

keep up the hard work, your looking good

NCBB · 11-27-2005, 11:34 PM

great job man

Andy-DK · 11-28-2005, 02:33 PM

Thx bros cool with response!!

Yeah Im also danish, I know JB from a swinger club in Copenhangen! LOL.

Johnny Bravo · 11-28-2005, 03:16 PM

Quote:

Originally Posted by Andy-DK

Thx bros cool with response!!

Yeah Im also danish, I know JB from a swinger club in Copenhangen! LOL.

hahahahahahahahahahaha :bananaroc

Blond Bomber · 11-28-2005, 04:45 PM

Looking great bro, but if you don't mind me askin, how much did you weigh in the offseason pic and how much in the onseason?

Andy-DK · 11-29-2005, 11:19 AM

Im not in comp. shape, my weight is 87-88kgs. Still have 2-3kgs to go...
Off-season Im about 95-97kgs. (Lbs.?)

Blond Bomber · 11-29-2005, 11:42 AM

90kgs is 200lbs so 95 will be about 210-215 lbs. Good luck bro

**TheAnimal** · 12-01-2005, 08:51 PM

Great work

TCaz2543 · 12-05-2005, 03:30 AM

man, you look real good. i actually have a question for you. im about your height and structure, im looking to lean out my midsection... could you give me an example of your typical diets, off season and on? if you could be so kind... other than that keep up the hard work man... solid ****in upper body.

alex24 · 12-14-2005, 08:05 PM

ripped