[imraan47]

i dunno if canada has Stevia...never heard of it or seen it in the grocery stores. honesy is 83 so its not too bad. i didnt realize maltodextrin is 150...thats real high. so taking a scoop of that with dextrose post workout ur probably gettiing over 200 GI units

[vdawg]

damn dude thats more stretch marks than a 14 year old girl in the pill

[fahad]

Originally Posted by vdawg

damn dude thats more stretch marks than a 14 year old girl in the pill

lol i used 2 have more stretch martks than him but now they r going away cuz am cutting....

[shahabkalim]

impressiveeeeeee considering the fact that u were skinny 3 yrs ago :)

[digink]

During a cut I would not be eating the oatmeal with sugar in it. I eat it everyday but I am bulking and it doesn't seem to do me any harm, but when I cut imma def eat the non-flavored ones. As for the bulking time I always eat the Peaches and Cream Oatmeal, YUM YUM!

[imraan47]

Originally Posted by digink

During a cut I would not be eating the oatmeal with sugar in it. I eat it everyday but I am bulking and it doesn't seem to do me any harm, but when I cut imma def eat the non-flavored ones. As for the bulking time I always eat the Peaches and Cream Oatmeal, YUM YUM!

well im still not officially cutting down. exams are coming and im bound to loose some weight with have to wright 4 exams in 5 days. so i will probably do my best to eat right and train then mid december i will see what i should do to get serious.

[imraan47]

Originally Posted by shahabkalim

impressiveeeeeee considering the fact that u were skinny 3 yrs ago :)

i have pics that were taken in the summer of 2004 and i look like a skinny guy. if i was to post that pic...u would not believe how much i bulked up and i definately look way better now then before.

[digink]

Originally Posted by imraan47

i have pics that were taken in the summer of 2004 and i look like a skinny guy. if i was to post that pic...u would not believe how much i bulked up and i definately look way better now then before.

like tupac said (i changed the words a little )

"Homie don't stress, you gotta keep ya head up even when the road is hard, never give up"

BBing is a hard sport. Takes true dedication, love, and will power. Seems you are on the right path. Push hard, never give up, and always remember what Ronnie says "Ain't nothin but a peanut" :Banane25:

[imraan47]

haha digink...ur right....it aint nothing but a peanut!! i go by that saying too.

[Avalanche]

Ever heard of a diet? You should be eating a lot cleaner. Try some type of protein like Ground Turkey, Tuna, egg whites, or chicken and for carbs only eat Oatmeal and/or yams. Combine these at each meal and you should notice a huge difference just in a few weeks. Aslo start doing cardio 3-4 times a week. I agree with the others- cut down and then focus on putting quality muscle mass on.

[serbmarko]

would it be rude to say that you look like shit? :bananapoo

[SimplyHuge]

Screw cutting down. It's winter time. Bulk up dude. Keep gaining weight and in the spring time do a cutting cycle. I have some pretty big stretch marks around my pecs/lats/biceps. It's not a big deal. I've gained about 30-40 lbs in the last year. If you are going to gain weight you are probably going to gain some fat with it too, but just keep it within a reasonable level and I think you'll be just fine. What's your current workout routine look like, along with the weights/sets/reps you are getting?
Keep up the good work. Pics didn't look bad.

[imraan47]

serbmarko....u can go F ur self!!

in simple terms...as far as my training routine goes, i got for 5-6 sets stacking up till i can only get 6 reps. and i do about 1-2 warm-ups before my sets. i can post a detail one but i never stick to the same thing. i change it around all the time.