[Frdxon23s]

These pics are like a month or so old I am 6' 185 now prob about 175-180 in the pics

The first 2 are from July 3.. last one is Oct. 07
Workin on gettin my back where it needs to be I know it's slackin =X





--Jason

[pickle]

great symmetry
Your back could be posed better your holding in ur wings let em fly boy

[TheGame]

yeah..put your arms up alittle more and your back will be wider ;D but what are your diet and training schedule and so on?

[philosopher]

looking good bro.. you got the body that chicks digg.... keep it up

[Rocky]

Deffo back needs work, but good conditioning and skin tone! Nice work!

[fahad]

looking good bro....

[dero_hawk]

yea man who doesn't want to be bigger. looking good though.

[Frdxon23s]

Diet has been alot better lately need to start getting more calc in.. but I stay away from all the soda and most simple sugars.. lots of carbs/protein.. egg whites/oatmeal in the morning.. training is 6 days a week some bodyparts get twice a week the back has been a main focus lately have to take one with my "wings spread" this weekend see how my progress is goin thanks for the reply's guys very motivational

[Felipeop]

Yeah, best thing is to cut out all sugar, but for me it's very dificult, I really need it daily. And looking very good bro, really nice front, but back really needs improvement. I'm much smaller but I have a better back. Anyway, as someone said up there, chicks like the front.

[shannon]

Originally Posted by philosopher

looking good bro.. you got the body that chicks digg.... keep it up

I pretty much 2nd that

[bb fanatic]

work your lower and middle back.

[MaKaVeLi]

Originally Posted by bb fanatic

work your lower and middle back.

agreed... but appart from that I think you're looking pretty good, keep up the work