HY! From Portugal 19 year 86kg

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HY! From Portugal 19 year 86kg

10-23-2005, 12:29 PM	#1
kudd NPC Lightweight Join Date: Oct 2005 Age: 23 Posts: 1 Rep Power: 0	just give me your opinion :) how those my back looks?

Last edited by kudd; 10-23-2005 at 12:38 PM..

10-24-2005, 01:29 PM	#2
Rocky IFBB Arnold Classic Champion Join Date: Oct 2005 Location: In your mind Age: 30 Posts: 9,540 Rep Power: 104	Looking good! Some good mid back development. Do you do wide grip chins, that'll help bring out the extra width!

10-24-2005, 01:32 PM	#3
philosopher Banned Join Date: Apr 2005 Location: The Netherlands Age: 24 Posts: 6,620 Rep Power: 0	its a good start... keep up the good work

Last edited by philosopher; 10-24-2005 at 01:33 PM..

10-24-2005, 06:18 PM	#4
Aces High NPC Lightweight Join Date: Oct 2005 Age: 26 Posts: 32 Rep Power: 0	looking good but i think you're not flaring your lats correctly...spread out your elbows more and press on your waist

10-25-2005, 06:42 AM	#5
fahad "100% NATURAL, HARD WORK!!!!" Join Date: Mar 2005 Location: montreal Age: 22 Posts: 3,547 Rep Power: 103	looking good.........keep up da good work....... __________________ http://www.myspace.com/fahoodd

10-27-2005, 08:47 AM	#6
mared83 NPC Lightweight Join Date: Oct 2005 Location: Egypt -Alex Age: 26 Posts: 42 Rep Power: 0	19 YEARS ONLY ............ WOW ITS GREAT REALY NICE WORK ...VERY NICE.! ARE YOU SURE IT IS`NT FOR YOUR BIG BRITHER?? :17: :17: __________________ www.BodybuildersReality.com

10-29-2005, 10:58 PM	#7
bb fanatic NPC Middleweight Join Date: Oct 2005 Age: 36 Posts: 157 Rep Power: 0	Looks great. You need to build thickness all around but especially the upper back and to tighten the lower back. Think deadlifts lowerback hyperextentions. Good luck

10-30-2005, 08:12 AM	#8
KleinerKerl NPC Heavyweight Join Date: Apr 2005 Location: Germany Age: 25 Posts: 330 Rep Power: 0	Great work! Keep it on!

10-30-2005, 08:31 AM	#9
shorty NPC Super Heavyweight Join Date: Oct 2005 Posts: 593 Rep Power: 0	looks good cuzin a couple months of more lower back development will just be even more pleasing to the eye

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