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Old 09-29-2009, 06:04 AM   #1 (permalink)
NPC Lightweight
 
Join Date: Jan 2009
Location: South Africa
Age: 26
Posts: 22
Rep Power: 0Slicer is an unknown quantity at this point

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I've started smoking and drinking again... oh boy... I went from 86kg down to 81kg. I've kept my muscle size but my frame is kinda looking smaller.

Ps! busy with "shin kyukshin kai" training and it is better than other cardio exercises at the gym.
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