Back in the game and with PICS!

darnstrong · 05-20-2009, 03:26 PM

Hey all,

Well those that have been following my story LOL! I't been a long @$$ year.
Well I finally got my big butt back in the gym, its been about a couple weeks.
I can already see some of my body starting to respond, I got my wife to snap a few pics of me, i am a bit shy to show you guys, but oh well.. Here goes..

here's a snap of what I looked like 2 weeks ago.

And these were taking today right after my arm workout, I also weight'd myself, I am 168Lbs at 5'6 tall..

I still can't pose to save my life.. LOL

Thanks all

Don

Chimera · 05-21-2009, 12:15 AM

You sure made some really good progress in two weeks, keep it up!

Peet · 05-21-2009, 02:48 AM

Nice work. Keep it up. I think you should focus on your chest, and trapezius a bit more, so that they can be in sync with your arms. You might consider doing some abs too, and some isolating exercises too.

**Kaboom** · 05-21-2009, 08:18 AM

yeah really need overall work but especially chest.And hair theres a brush somewhere in your house lol

darnstrong · 05-21-2009, 08:25 AM

hey guys,

Thanks for the feed back, I do need to work on my chest, I did do a chest routine and will continue to do so.. and yes my abs do need work, :)
I will give it a couple more weeks and take some more pics.. :)

Thanks guys :)

**Kaboom** · 05-21-2009, 09:49 AM

Dont rush it man.You could lose a few pounds in a couple weeks but you wont make much noticable gains in that 2 weeks.
Just dont wont you to get discouraged

Peet · 05-21-2009, 11:49 AM

Yeah, hope that won't discourage you, just mentioned what needs more work in order to look better:)

darnstrong · 05-21-2009, 12:23 PM

No worries guys, I have been doing the bodybuilding thing since i was 13 :)
I know how long things take, My body does tend to remeber very well, So I
should see some nice gains pretty qwik. As for my tummy, I have alway had one, I've never had a 6pak so its no biggie for me, Being Freaky HUGE has always been my goal LOL :)

DOn

Peet · 05-21-2009, 01:38 PM

Wow, that's quite a long time. :). Looks like you are very dedicated to this sport if you've been practicing it for such a long time. Well, I say that it's now to time to have a 6 pack then:P. Why not be HUGE and with a 6 pack

.

darnstrong · 05-21-2009, 01:44 PM

Quote:

Originally Posted by Peet

Wow, that's quite a long time. :). Looks like you are very dedicated to this sport if you've been practicing it for such a long time. Well, I say that it's now to time to have a 6 pack then:P. Why not be HUGE and with a 6 pack

.

Believe me I have tried LOL!, But yeah It would be nice to see my abs for once in my life :) I am taking a nautral form of CLA, as well and eating lots of times throught the day, and exercise, I am hoping to see a diff at some point..I guess the only thing I don't do is cardio, I find it exteremly boring LOL

DOn

Peet · 06-04-2009, 06:32 AM

Boring or not boring doing cardio is essential to reach a 6 pack:P. You have to do it to get a 6 pack. If you don't want a 6 pack then that's a different story:).
P.S. Sorry for not being able to reply so long, just been busy with exams, and they aren't over yet:(.