havent showed my face in a while!! So!!

**Kaboom** · 02-28-2009, 04:03 PM

Heres a pic of me a few weeks ago.I was waying about 194 or so.started off about 212.Been on my contest diet for about 6 weeks.Its the only pic I have on my comp lol.

**mikeh40+** · 02-28-2009, 04:33 PM

cool looking pic bro,, your a beast!

**Freak** · 02-28-2009, 04:34 PM

Great pic!

THE DISCIPLE · 02-28-2009, 04:45 PM

lookin good

**Blitzkrieg** · 02-28-2009, 04:46 PM

Looking great Tony! Looks like taken from a magazine.

**Zack** · 02-28-2009, 05:13 PM

What're you looking to come in at in your contest? I know the last one you were in the 170's

**Kaboom** · 02-28-2009, 06:48 PM

Im almost certain there is no way I could come in under 178 or so.I was 172 in my last comp.

**Kaboom** · 02-28-2009, 06:50 PM

Oh sorry ,Thanks for the compliments guys

gymjunkie08 · 02-28-2009, 06:52 PM

Looking solid and mean bro!

**Zack** · 02-28-2009, 07:25 PM

Good job man. Hopefully you can break 180!

Jessethebody · 02-28-2009, 08:34 PM

Cool picture. Reminds me of the Animal Pak pictures.

**Kaboom** · 02-28-2009, 09:04 PM

Thanks

lo yeah i thought about the animal pack pics after i seen it too

**Zack** · 02-28-2009, 09:15 PM

are the dumbbells that close to your incline benches for real reals? Cuz that seems like it'd get in the way a lot

Chimera · 02-28-2009, 09:25 PM

looking good!

**Kaboom** · 02-28-2009, 10:02 PM

Im sitting a little crooked so they look a little closre than they really are.
But this particular gym is a little crowded
oh I was hoping to stay 180 this time but might be just below it

**Zack** · 02-28-2009, 10:18 PM

You cycling for the show?

**under construction** · 03-01-2009, 12:12 AM

black and white, Nice touch. Is that your max on the bar? Just kidding bro... you look good.

**Kaboom** · 03-01-2009, 04:46 AM

haha no i was actually working shoulders on the bench that was in front of me.I told my wife when I showed her the pic that I shouldve put like 5 plates on each side lol

**Kaboom** · 03-01-2009, 04:47 AM

Oh Zack yea I was but my job is sending me to China march 22 and I come back april 13 which is 5 days before the show so theres no wa Im gonna be able to do it

**EastCoast Highlander** · 03-01-2009, 05:33 AM

mannn you need to come to Wilmington and do the Gold's classic in June!!!!!!!!!!!!!!!!!!!!!!!!!!! from what ive heard it is supposed to be an NPC show

**Kaboom** · 03-01-2009, 12:15 PM

yeah Bro I have been thinking about that since we talked.Im hoping ill still look decent when i get back and i can shoot for that one.Unless I have to go back to China

**EastCoast Highlander** · 03-01-2009, 02:18 PM

Quote:

Originally Posted by Kaboom

yeah Bro I have been thinking about that since we talked.Im hoping ill still look decent when i get back and i can shoot for that one.Unless I have to go back to China

yeah man i hear ya

cmart315 · 03-01-2009, 05:23 PM

Look good man. Black and whites are the best.

**Kaboom** · 03-01-2009, 07:14 PM

thanks bro

**chrispghmuscle** · 03-01-2009, 09:54 PM

Tony that is a great pic of you man..

Your a man on a mission.

RAGEN2008 · 03-05-2009, 12:21 PM

You need to practice smiling for when you win on stage

**Kaboom** · 03-05-2009, 12:43 PM

Sorry but I dont smile lol.when i win Illjust thank everyone and walk off lol

RAGEN2008 · 03-05-2009, 12:55 PM

You mean thank everyone and go back to eating lol. I can't do the cutting thing, I love to eat now

**danp100** · 03-05-2009, 01:06 PM

last of the hard***es. LOL i'm with ya big man. you're on stage its time for your best side chest, now you have to remember bend your legs drive the inside knee into your thigh, flex your calf, keep your entire leg flexed, now extend your arm while the other reaches up gives resistance while you pull the extended arm in to your waist, now keep your shoulders level, push elbow out to flex rear delts, chest up back slightly arched, don't let go of the leg that is flexed, turn at the waist open up to judges, squeeze abs, keep pushing arm down, oh yeah flexed pecs, and lastly sqeeze the intercostals AND you want to remember to smile? WHAT?!?!?! hahahahaha tony i don't smile either brother.

in all seriousness, you look great bro. keep up the hard work.

redfirebirdowner · 03-05-2009, 01:27 PM

Looking solid man! Tha pic looks professional.