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16 y/o criticize plz..
Old 07-30-2008, 06:20 PM   #1
rolex2136
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recent pic. not too good camera, but all i had at the time haha. im only 140 lbs, 5'9''
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Old 07-30-2008, 06:22 PM   #2
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lookin pretty diced bud. if you'd add some size (which takes time) you'll be diesel
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Old 07-30-2008, 07:29 PM   #3
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You have a great foundation..keep pumping bro
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Old 07-30-2008, 08:15 PM   #4
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You look great bud! Keep pumping and hope you stay active on the forums. Kill the food.
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Old 07-31-2008, 12:33 AM   #5
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chest is a lil weird, build it wider. other than that ur fine
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Old 07-31-2008, 01:28 AM   #6
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you look damn good keep training consistant ,eat healthy and stay hydrated. Bounce around our training and nutrition sections and see what you think. Everyones name in orange or green are usually qualified to answer most questions for you and if not they have been around long enough to refer you to some one who can. Good luck-UC
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Old 07-31-2008, 02:22 AM   #7
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Looking good mate, great base to work from. As mentioned, hit the food hard, stay consistent with your training and most importantly, give it time.
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Old 08-04-2008, 07:51 AM   #8
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EAT LIKE A HORSE. Looking ripped though bro, nice.
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Old 08-05-2008, 09:58 AM   #9
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Leaned out pretty good.Nice traps.Great base.I think the pose is a little wird thats what makes your chest not look right but eat lots and keep it fairly clean bro.lift heavy!!
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Old 08-06-2008, 08:04 AM   #10
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mate you look great. just take it easy. your only young so dont go doing anything that will hurt you.

eat healthy and look after your body when its hurting and you be in even better shape
 
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