16 y/o criticize plz..

rolex2136 · 07-30-2008, 06:20 PM

recent pic. not too good camera, but all i had at the time haha. im only 140 lbs, 5'9''

**rIPPDUP** · 07-30-2008, 06:22 PM

lookin pretty diced bud. if you'd add some size (which takes time) you'll be diesel

**chrispghmuscle** · 07-30-2008, 07:29 PM

You have a great foundation..keep pumping bro

KM · 07-30-2008, 08:15 PM

You look great bud! Keep pumping and hope you stay active on the forums. Kill the food.

**Zack** · 07-31-2008, 12:33 AM

chest is a lil weird, build it wider. other than that ur fine

**under construction** · 07-31-2008, 01:28 AM

you look damn good keep training consistant ,eat healthy and stay hydrated. Bounce around our training and nutrition sections and see what you think. Everyones name in orange or green are usually qualified to answer most questions for you and if not they have been around long enough to refer you to some one who can. Good luck-UC

F-111 · 07-31-2008, 02:22 AM

Looking good mate, great base to work from. As mentioned, hit the food hard, stay consistent with your training and most importantly, give it time.

Tripower · 08-04-2008, 07:51 AM

EAT LIKE A HORSE. Looking ripped though bro, nice.

**Kaboom** · 08-05-2008, 09:58 AM

Leaned out pretty good.Nice traps.Great base.I think the pose is a little wird thats what makes your chest not look right but eat lots and keep it fairly clean bro.lift heavy!!

Malgate · 08-06-2008, 08:04 AM

mate you look great. just take it easy. your only young so dont go doing anything that will hurt you.

eat healthy and look after your body when its hurting and you be in even better shape