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my last show
Old 07-02-2005, 03:59 PM   #1
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this was the last time i competed back in 03. i was 20 years old 5'8 192lb.
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Old 07-02-2005, 04:00 PM   #2
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these are all digital pics of regular pics so the quality isn't very good.
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Old 07-02-2005, 04:01 PM   #3
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this was the day after.
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Old 07-02-2005, 04:02 PM   #4
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im in the purple.
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Old 07-02-2005, 04:11 PM   #5
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why'd you stop competing? what did your diet consist of and you traing?
 
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Old 07-02-2005, 04:14 PM   #6
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nice !!!


(why did you stop
your still young)
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Old 07-02-2005, 04:19 PM   #7
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Quote:
Originally Posted by mele421
why'd you stop competing? what did your diet consist of and you traing?
maybe not the last show i will ever do but since then ive really been trying hard to get through school. i struggle enough as it is when im NOT dieting.

my diet consisted of around 40 grams a protein per meal and 8 meals a day, i think i did 5 real food meals and 3 shakes. my carbs i fluctuated from 200 for 2 days and then 100 for 2 days, i started doing that 8 weeks out, cant remember what i did before that.

training was basic, each body part just once a week, heavy weight.
 
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Old 07-02-2005, 05:19 PM   #8
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wow u look great...i think u should compete again..
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Old 07-02-2005, 05:25 PM   #9
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Lookin' good Thick!

Get everything else in order before you compete again. No need to kill your wallet and time for something that is just a hobby.

Bodybuilding will always be there.

Freak
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Old 07-02-2005, 05:42 PM   #10
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Dont quit, you are truly an inspiration (at least for me)
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Old 07-02-2005, 05:51 PM   #11
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Yea i coulden't agree more, lookin' damn good.
How did you plan your cardio? Im having trouble planing mine.
 
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Old 07-02-2005, 07:04 PM   #12
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amazing legs and condition!!

to the forum.
 
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Old 07-02-2005, 07:49 PM   #13
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Quote:
Originally Posted by Freakzilla
Lookin' good Thick!

Get everything else in order before you compete again. No need to kill your wallet and time for something that is just a hobby.

Bodybuilding will always be there.

Freak
well said Freak
 
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Old 07-02-2005, 07:53 PM   #14
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Quote:
Originally Posted by Blond Bomber
Yea i coulden't agree more, lookin' damn good.
How did you plan your cardio? Im having trouble planing mine.
cardio needs is relative according to your genetics. I gradually worked my way up to where I was doing 30mn a.m. empty stomach and another hour in the afternoon post training. then again i know guys who get a lot leaner and grainier than me with just 20mn a day. you just gotta play with it and see what works best for you. good luck
 
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Old 07-02-2005, 08:30 PM   #15
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wow bro you look really ****ing sick....wow man really you have good genetics.. you definately should compete...very good genetics and good separation....btw....are you natural?
 
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Old 07-02-2005, 08:38 PM   #16
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Quote:
Originally Posted by ArCaNe66
are you natural?
Why does it matter?

Freak
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Old 07-02-2005, 09:41 PM   #17
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ohh i was just curious ..regardless its still a great physique.
 
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Old 07-03-2005, 12:05 AM   #18
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no, im not natural
 
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Old 07-03-2005, 03:17 AM   #19
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ohh . props anyways the saying goes " if your nothing without it, your nothing with it" and your definately something with it
 
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Old 07-03-2005, 04:13 AM   #20
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Amazing Physique, I hope you compete again in the near future.
 
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Old 07-07-2005, 09:54 AM   #21
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the best member photos i 've seen in this site.****ing awesome
 
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Old 07-07-2005, 02:24 PM   #22
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awesome bro just awesome
 
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Old 07-12-2005, 10:45 AM   #23
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truly inspirational. good luck with school.
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Old 07-12-2005, 11:12 AM   #24
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What were you're measurments then if you don't mind me asking.
 
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Old 07-12-2005, 11:37 AM   #25
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Quote:
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What were you're measurments then if you don't mind me asking.
not really sure
 
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Old 07-12-2005, 11:52 AM   #26
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You look awesome, we could use your knowledge and expertise in the contest prep section from time to time!
 
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Old 07-16-2005, 06:20 PM   #27
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Incredible development at such a young age!

Were you natural in those pics?
 
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Old 07-17-2005, 09:32 PM   #28
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Quote:
Originally Posted by skywalker
Incredible development at such a young age!

Were you natural in those pics?
no
 
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Old 07-21-2005, 01:27 AM   #29
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You look great! Your symmetry was incredible. Thanks for sharing :)
 
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Old 08-04-2005, 11:12 AM   #30
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I like a lot your physic !!!
I would like to be so huge and so ripped for a future competition !
 
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