[Asschopa]

17 and 6'6" tall and 198lbs:




What do you guys think?
My Training Log: http://www.bodybuildingdungeon.com/f...-training.html

I'm looking for a mass gaining diet..

[Zack]

you need width and more mass. for being 6'6 u look good, but seriously u basically need width and thickness

[mitbar]

agree with zak^^^

but are one tall dude for sure. putting on width with your shoulders and lats will make you look huge.

[under construction]

being your height is going to make it a battle and a half but what the hell huh nothin good ever came easy. I would stick to all mass builders and isolate later. Ive got a superintendant thats your height and like 260 at first glance he still looks tall and skinny but with a closer look you can see he is anything but. He twirls 90 lb. jack hammers like they were batons haha

[conoemadre]

Originally Posted by ZackKnight

you need width and more mass. for being 6'6 u look good, but seriously u basically need width and thickness

Ditto, thats the curse of the tall people, need a little more effort to build muscle...

[ollythomas]

F U C K dude your a mamoth! i was looking at the top pic of the door and your the same height as it !!
nice arms.. keep us posted on your progress! looking good!

[mikeh40+]

hey dude, you definitely have a great base going, once you get that extra mass on the big frame of yours you will look incredible, nice work so far!!

[Malgate]

mate looking good so far, keep up the great work.

once you get some size on your upper body you'll look even bigger/taller and no-one will mess with you

[Dick Trickle]

Screw bodybuilding, dude! Strength training + speed + agility, combined with your frame= a good chance to play D1 college football! I'm thinking tight end or defensive end.

You can start bodybuilding when you are older.

[SuperGogeta5]

I feel you man,I myself own pretty long limps as well,so I have a really hard time filling them.Don't worry if you don't fill as fast & as much as your other buddies,it'll take more time,but once you do with your height...Friendly advice since you're young,don't overtrain,you're naturally thin so you may have to lower your training volume 'cause you're burning too many calories to bulk up,just make sure you're training with maximum effort & yes some exercises are not delivering any results in your physique 'cause you have long limps & torso,but there are others that do

[picabloo]

jesus.... 6'6"..... what does your mother feed you

[spooner21]

im about 6'1 and its hard for me to fill out my frame. i can only imagine how hard it is for you. your only 17 dude you still have a long road ahead to fill out. dont rush it and be patient. youll get there if you stick to your guns.

[Famine]

I didn't fill out until my mid 20's.

I'd say you're doing pretty good at 17, and with proper lat workouts, you could fly.

[ZEUS 44]

Looking good, need to put on some more mass.

A agree with **** Trickly, D1 football is the ****... Outside linebacker, baby...