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05/08 update
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05/08 update
05-28-2008, 10:18 PM
#
1
fAzmAstA
NPC Lightweight
Join Date
: Feb 2007
Location
: London
Posts
: 115
Rep Power
: 5
hi
comments wil be apprecieted
thanks
thanks again
faz
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Age
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Weight
:
154.3 NEW1 = 163 LATEST = 171.6 lbs
Hieght
:
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:
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05-29-2008, 12:46 AM
#
2
mitbar
ORBIT NUTRITION REP
Join Date
: Jan 2008
Location
: washington
Age
: 23
Posts
: 2,945
Rep Power
: 80
put on some mass looking good man.
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05-29-2008, 08:12 AM
#
3
Kaboom
Pro Bodybuilder
Join Date
: May 2007
Location
: burlington,nc
Posts
: 3,777
Rep Power
: 186
definitely need to work on your shoulders.Make sure you doing side lateral raises.Got a decent peak on your bis.
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05-29-2008, 10:53 AM
#
4
bbdude
Success = Consitency x Time
Join Date
: Oct 2006
Location
: The land of the Viking
Age
: 16
Posts
: 6,902
Rep Power
: 431
nice to see new update pics fazmasta. u look bigger than last time.
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05-29-2008, 10:55 AM
#
5
mr_bhana
V I P
Join Date
: Jul 2007
Location
: Leicester, England
Age
: 17
Posts
: 5,087
Rep Power
: 231
Bis look good, youre quite lean. Whereabouts in London are you from?
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05-29-2008, 02:50 PM
#
6
fAzmAstA
NPC Lightweight
Join Date
: Feb 2007
Location
: London
Posts
: 115
Rep Power
: 5
thanks bbdude and every1 else for the comments
my shoulders are lacking ive been told
and im from london northwest 9, grahame park :)
__________________
Age
:
18
Weight
:
154.3 NEW1 = 163 LATEST = 171.6 lbs
Hieght
:
6.1
Goals
:
MASS GAIN
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05-29-2008, 03:02 PM
#
7
Blitzkrieg
IFBB Lightweight
Join Date
: Feb 2008
Age
: 20
Posts
: 1,200
Rep Power
: 90
Definitely need to work on shoulder width and back width.
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05-29-2008, 05:37 PM
#
8
bbdude
Success = Consitency x Time
Join Date
: Oct 2006
Location
: The land of the Viking
Age
: 16
Posts
: 6,902
Rep Power
: 431
may i ask if u have had any significant strength gain since the last update?
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05-29-2008, 06:13 PM
#
9
fAzmAstA
NPC Lightweight
Join Date
: Feb 2007
Location
: London
Posts
: 115
Rep Power
: 5
yeah my strenght has increased, one time i was really surprised that i was doing 75kg over head barbell shoulder w/o, at the end i felt real happy
but on the sidde i JUST started taking
no-xplode
and its working brill.
other than that just whey pro
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Age
:
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Weight
:
154.3 NEW1 = 163 LATEST = 171.6 lbs
Hieght
:
6.1
Goals
:
MASS GAIN
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05-29-2008, 07:52 PM
#
10
KM
KM for president
Join Date
: Jul 2007
Location
: New Jersey
Age
: 16
Posts
: 5,476
Rep Power
: 445
Yep, have definitely noticed you're making improvements! I think your shoulders are fine. As you begin to pack on mass your shoulders will enlarge imo.
In my opinion...
Strong points: Arms
Weak points: Chest and overall back.
And lean over more on those T-bar rows! haha.
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05-29-2008, 09:49 PM
#
11
aznsyndicate609
NPC USA Champion
Join Date
: Mar 2007
Location
: Nutley, New Jersey(essex county)
Age
: 17
Posts
: 787
Rep Power
: 38
Seeing some improvements from last time, keep it up.
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05-30-2008, 08:44 AM
#
12
bbdude
Success = Consitency x Time
Join Date
: Oct 2006
Location
: The land of the Viking
Age
: 16
Posts
: 6,902
Rep Power
: 431
great fazmasta, and u dont seem to have much of a fat gain either.. if any..
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