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Old 05-22-2008, 01:41 PM   #1
kqncept
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Yeah I know it ain't much, but it's a huge improvement from weighing 245 pounds. Any comments?

s291.photobucket.com/albums/ll291/kqncept/May%2022th%202008

Just copy and paste that to the address bar, I'm not allowed to post links yet.
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Old 05-23-2008, 02:36 AM   #2
Blitzkrieg
IFBB Lightweight

 
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How tall are you and how long you've been training? You must have carried quite a bit of bf. Keep it up bud.
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Old 05-23-2008, 03:05 AM   #3
allstar
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keep up the good work bro, just keep dieting and training hard!
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Old 05-26-2008, 07:49 PM   #4
kqncept
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I'm about 5' 9-10"
I haven't really been working out, just cardio mostly. But now I'm getting serious with working out. I've been working out for maybe 2 months. Not too sure.
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