[m_taylor]

hey guys i was just wondering in your opinion.. i dont really want to get like huge.. yeah i kno the saying go huge or go home haha.. but yeah id like to gain more obviously. but what should i work on to just make my body look all even. like arms in conjunction to core. i kno i have to work legs so i didnt even bother posting..i kno i only posted 3 basic pictures but its just soemthing i took. so if u can make a conclusion from those 3 it would be great

age 19
height 6
weight 168

[chrispghmuscle]

In my opinion from looking at you ==Chest, back , shoulders and arms. Your traps look good..

[chrispghmuscle]

Could you post a normal NON flexing shot of the front and back.. would you mind?

[Blitzkrieg]

Judging from the first couple of pics, shoulders is the first that comes to mind. Your triceps need a little work aswell, you got good traps.
And I agree with Chris, post a few pics while not flexing to get a better look at things.

[XTRMMUSCLEMASS]

Chest and back need work

1. Dead Lift
2. Squats
3. Bench Press

make sure to include these in ur workouts! Eat Clean, complex carbs, high protein foods( Steak, Chicken, Fish) to put on muscle.

Clean your room also! LOl

[ZackKnight]

no offense, but what the fuck are you doing in that first pic?
relax a bit and don't push your shoulders into your neck.

def need to work on posing.

but other than that you need more chest, arms, delts, and ur width on your lats.

but overall, work on posing

[GeorgeT]

Originally Posted by ZackKnight

no offense, but what the fuck are you doing in that first pic?
relax a bit and don't push your shoulders into your neck.

def need to work on posing.

but other than that you need more chest, arms, delts, and ur width on your lats.

but overall, work on posing

im trying to figure that out myself, i've seen a few people fail at doing lat spreads and ending up with that, but idk.

Back on topic... Shoulders and Tri's, and a little work on your lats.

[ZackKnight]

people tend to push up instead of out

[BigPoppaSnake]

Originally Posted by ZackKnight

no offense, but what the fuck are you doing in that first pic?
relax a bit and don't push your shoulders into your neck.

def need to work on posing.

but other than that you need more chest, arms, delts, and ur width on your lats.

but overall, work on posing

Looks like the only thing he worked out is his traps

[BigPoppaSnake]

[quote=m_taylor;520962]hey guys i was just wondering in your opinion.. i dont really want to get like huge.. yeah i kno the saying go huge or go home haha.. but yeah id like to gain more obviously. but what should i work on to just make my body look all even. like arms in conjunction to core. i kno i have to work legs so i didnt even bother posting..i kno i only posted 3 basic pictures but its just soemthing i took. so if u can make a conclusion from those 3 it would be great
QUOTE]

You will need to get huge in order to even out. Unless you want that track and field star body.

[ZackKnight]

Yeah, traps are great for shorter people cuz it makes u look more massive than you are, but this guy really needs to even shit out and figure out how to pose right.