[RAGEN2008]

I am currently 5'9@180, my goal is 200-210 pound in 1 year.

What I would like is some photos of members 5'9 -5'10 in the 200-210 pound range to see what that hight vs. weight combo looks like, any photos beginner to pro would be appreciated.

[Cain Marko]

I'm the same weight slightly taller, wouldnt mind seein some 200+ myself

[RAGEN2008]

That's my goal, I am just curious exactly what I should look like around that hight/weight. I've never been that heavy.

[RAGEN2008]

Can some one help?????

[Freak]

Although it sounds good in theory what someone looks like at a certain height/weight will likely be nothing what you will look like. You have to take into account bone structure, bf, proportion of limbs, etc...

[ffbulldog]

i am 5'9" 235( down from 253) currently cutting. my goal is 210-215

[mperk]

Originally Posted by Freak

Although it sounds good in theory what someone looks like at a certain height/weight will likely be nothing what you will look like. You have to take into account bone structure, bf, proportion of limbs, etc...

Good point Freak - Ragen - i would encourage you to pick a goal based on your physical characteristics cause genetics has a lot to do with it. (you know - that stuff about "personal best") If there are areas you want to focus on , i am sure the bros in the Dungeon will have heaps of suggestions.

[Kaboom]

Yeah theres no way to really compare yourself to others.body structure could be completely different.Im sure you have seem some of my pics around.i am a tad over 5'8 and onmy bulk weighed 198.

[RAGEN2008]

My goal is to weigh 210, but I don't know if that weight will even be what I want to look like. Guess I will gave to find out and see.

[lillsuperman]

well the guy on my left(in my avatar pic) is around 190-210 and is 5'5" but has like 7% body fat. so u have to take in muscle to fat% and height too. but thats an old pic of him anyway, he's like 185 and way cutter!