at last had the courage to post my photos

L!on · 02-21-2008, 12:59 AM

Here is a few pictures of myself. They are from diferent days. Comment away! I whant to know what I need to improve so don't be to nice with me.

**Freak** · 02-21-2008, 01:00 AM

You've got a solid base. Your legs/calves are definitely your strong points. Now bulk up and get brolic.

L!on · 02-21-2008, 01:13 AM

Forgot this one

KM · 02-21-2008, 02:17 AM

Solid base bro, looking awesome. Nice legs for sure bro, and nice arms! Are you currently bulking or cutting?

**Kaboom** · 02-21-2008, 06:27 AM

Arms and legs arent bad at all.Looking lean too.Really need to hit your delts hard because it looks like you have a narrow frame and this will bring your shoulders up and make you appear alot wider and help with the V shape.Delst chest and lats are the weaker points but still not bad at all.You def have something going on.

Reinheart · 02-21-2008, 07:06 PM

Good base with nice arms but work more on your delts, your chest and your back. Both thickness and width.

Be safe man! =)

L!on · 02-21-2008, 09:37 PM

Quote:

Originally Posted by KM

Solid base bro, looking awesome. Nice legs for sure bro, and nice arms! Are you currently bulking or cutting?

Before I entered the forum i was cutting, well actually dieting as i wasn't so serious. then I started bulking a few month ago.

L!on · 02-21-2008, 09:51 PM

Quote:

Originally Posted by Kaboom

Arms and legs arent bad at all.Looking lean too.Really need to hit your delts hard because it looks like you have a narrow frame and this will bring your shoulders up and make you appear alot wider and help with the V shape.Delst chest and lats are the weaker points but still not bad at all.You def have something going on.

unfortunate my whole family have flat chest so i've been fighting with my genetic. But be shure i'll follow the advise

**bigbull** · 02-22-2008, 04:27 AM

hit ya chest hard and it will catch up in no time

**chrispghmuscle** · 02-22-2008, 10:04 AM

Very good foundation bro.. Train, Eat, Sleep and keep at it, your future is bright.. Stay consistant man..

apurplehaze08 · 02-22-2008, 02:42 PM

First thing i noticed was your awsome calves, then i noticed how it went straight up from there. try to bring out those quads; squat. And as the others said bring up your chest. Arms are definately a strong point as well as your overall definition.

Looking good bro!