Hi Bros!
I want to show you some new pictures.
But before I have to say, that I haven't the best time till now.
I was seriosly ill and lose a lot of size ( lol, even if I can use the word Size for me

) But now I still drop some bf and gain some muscles.
Well the weight is stil the same with the pix on the first page, but I improved my Traps Legs and Chest a lil bit. Also I'm even more ripped.
Just be honest, and say what you think about this pix and the progress, even when you think that there is no progress
67kg @ 174cm between 8% and 10% bf
btw: still natural *lol*
greetz
-KK-