1/25/08

bulk then cut · 01-26-2008, 12:25 AM

i still got a hell of a long way to go. just my half a year progress, i juts turned 16 and i hope to be twice as big next year.. currently bulking. i myself think i look pathetic right now, im lacking everything right now. chest, shoulders,traps just to name a few. back and legs i couldnt get decent lighting. crack on me guys, i can handle it.

but you'll all see in a year! or sooner.

**Kirk** · 01-26-2008, 12:43 AM

i do gotta ask bro...where is your belly button?

your 16...you got a great base to build on and work with, not to mention your bi's look great. build up your tri's and your arm will look even larger. cant wait to see what hard work will do!!!

bulk then cut · 01-26-2008, 12:57 AM

that really does mean alot to me bro, and haha yea im kind of an alien so uh, nah jk my bellybutton would be under my shorts.

thank you for your kind words bro, ill keep at it

42gunz · 01-26-2008, 02:31 AM

1967 just called....they said its ok for you to wear your shorts below you belly button.

just kidding.. looks like you got a good start, where can i get one of those nice dunce hats your wearing

**mr_bhana** · 01-26-2008, 07:26 AM

youve got a good base bro and some nice bi's, i like how you positioned the camera on top of that bottle lol. and nice hat!

**chrispghmuscle** · 01-26-2008, 08:29 AM

Quote:

Originally Posted by 42gunz

1967 just called....they said its ok for you to wear your shorts below you belly button.

just kidding.. looks like you got a good start, where can i get one of those nice dunce hats your wearing

Ok, I need to ask what does that mean Gunz.. Keep at it bro, you'll pack in the weight and look massive in the end.

Chris

bulk then cut · 01-26-2008, 10:16 AM

means alot guys, i appreciate the support. and can sum1 estimate my bodyfat% for me please? i weight 176 and it really doesnt look it. i have a little belly, im not too fat though. umm my theory is that its bcus of my legs.. my legs are prety big, so i duno ne ideas?

KM · 01-26-2008, 11:54 AM

Great base bro. solid. Any leg/back shots?

Hmm maybe you're 10-13%? Not really sure.

But keep at it, looking forward to seeing your progress.

**mr_bhana** · 01-26-2008, 12:00 PM

^^135%bf? lol j/k broo, its funny how you wrote 'long way to go' on your hat lol, how tall are you?

KM · 01-26-2008, 12:00 PM

OOPS LOL, lemme edit that lmao

42gunz · 01-26-2008, 12:39 PM

Quote:

Originally Posted by chrispghmuscle

Ok, I need to ask what does that mean Gunz.. Keep at it bro, you'll pack in the weight and look massive in the end.

Chris

old saturday night live joke

**bigbull** · 01-26-2008, 12:42 PM

good base bro keep it goin and you will get there

echoscot · 01-26-2008, 05:03 PM

Quote:

Originally Posted by 42gunz

old saturday night live joke

I think Chris means that you NAILED his year of birth...

Chris you do have a bellybutton, uhmmm, right?

Because we had them in 1964...

**lil_big_junior** · 01-26-2008, 08:10 PM

Grrrr MONSTER. Great starting point
EAT EAT EAT

bulk then cut · 01-26-2008, 09:19 PM

wow, that means alot coming from u and LBJ, and also from evry1 else, thanks guys.

echoscot · 01-26-2008, 10:37 PM

^Oh yeah, I forgot to add that to my last post...

You are a serious monster already, dude. Keep doing whatever you are doing working out, taking Gamma Ray injections, whatever it is it's working well!

bulk then cut · 01-26-2008, 11:06 PM

hahaa, wats gammy ray injections?

echoscot · 01-26-2008, 11:14 PM

Quote:

Originally Posted by bulk then cut

hahaa, wats gammy ray injections?

Gamma radiation made Bruce Banner turn into the Hulk.

XTRMMUSCLEMASS · 01-27-2008, 12:40 AM

love ur camera stand! 2/3 of the arm is triceps, if u want to bring them up dont just concentrate on the biceps. i know lots of ppl in my gym that never knew that before. i used to concentrate on just my biceps for a while but now i work my triceps harder than b4 and im getting quite nice results

KM · 01-27-2008, 12:43 AM

Yes. The bicep may look nicer but it's not the entire arm. For a bigger arm, you need to work the tricep just as hard as you work the bicep. The bicep is a smaller muscle therefore it can be overworked easier.

bulk then cut · 01-27-2008, 09:26 PM

yea i love working my triceps the most

**Kaboom** · 01-27-2008, 11:00 PM

Gotta ask,if you were propping the camera up anyway why did you take a pic of you in the mirror instead of in front of camera haha
And youre looking kinda pale in the face lol
Now to the question.Gotta great base.Its great that you just turned 16 and are hard at work into the sport already.
Hit all your baic mass excersises bench,squats,barbell curls,presses,chins just to name a few.Keep it simple for the next year or so and eat your ass off.Kinda keep it clean though since youarent super lean.No insult at all but I beleive your BF is a little higher than that.

bulk then cut · 01-28-2008, 01:33 PM

i agree bro that my bf is pretty high, im working on it, ill post another pic in a month :) thanks for the reply

**Zack** · 04-10-2008, 02:46 AM

belly button

where is it?