[pisspuddle]

these pics r 2 1/2 months in now im in my 3rd month ill be putting sum up afer i cut soon got any good diet plans gimme a link lol thx much



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ther old im a lil bigger now. allways a work in progress

[Kirk]

look great dude, symmetry and thickness looks great, work on your spread alittle more...

[Kaboom]

lookin pretty good man what are you wanting to do now bulk or cut

[Beefcake]

Looking good man. Keep up the hard work

[pisspuddle]

ive been bulking i havent gained any BF and ive put on like 5 lbs it went to width lol like u said befor. ill bulk to about 185 n cut.

[Kirk]

sounds good, keep up the good work.

[rIPPDUP]

great rear double bi shot man keep up the good work

[Freak]

You must be short. You are looking great. You remind me of simplyhuge. Very similar build.

http://www.bodybuildingdungeon.com/f...sults-8-a.html

[skeptic]

looking ripped bud!!!

In the pic with the lockers ... the first thing i thought of was 'does he know simplyhuge' HAHAHA but i odubt it

[pisspuddle]

lol i dont consider myslf "short" im 5'9 it average height lol well immm accualy bigger now lifing traps n lats harder im also more lean so like i say "allways a work in progress" im comeing for u jay... i just saw simplyhuge's profile and hees same weight n hight hees leaner then me now prolly by like 4% soo 7 more lbs of muscle lol he lost a hell of alot of weight to same as me kinda weird

[bigbull]

i agree with kirk work on the spread but you look good m8

[Freak]

You guys look like twins.

[Sparky_dustin]

Looking pretty good bud.

[skeptic]

very brolic!