lil update - 17yo 5'8 215lbs, natty

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lil update - 17yo 5'8 215lbs, natty

10-21-2007, 12:43 PM	#1
cgcgraded NPC Lightweight Join Date: Nov 2005 Age: 20 Posts: 12 Rep Power: 0	hey guys ive managed to put on a little bit of size since i last posted so i figured id put a pic up again im 17yo 5'8 215lbs, 100% natural im hoping to do my first contest in june Attached Thumbnails

10-21-2007, 12:52 PM	#2
YM123 Very Important Person Join Date: May 2007 Location: London Posts: 3,104 Rep Power: 152	your one big dude!! __________________ Team Johnnie Jackson / Pretty Boys My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html www.crown-supplements.com

10-21-2007, 12:58 PM	#3
Beefcake Banned Join Date: Jan 2007 Location: Windsor, Ontario Age: 18 Posts: 6,039 Rep Power: 0	Looking good mate.

10-21-2007, 03:43 PM	#4
BulkLifter NPC Lightweight Join Date: Jul 2007 Posts: 46 Rep Power: 0	damn. Looking big as hell.

10-22-2007, 04:10 AM	#5
projekt0 NPC Heavyweight Join Date: Nov 2006 Location: U.S. Age: 19 Posts: 327 Rep Power: 7	god damn you're a beast man! __________________ Age: 18 Height: 5'7'' Weight: 147 lbs Current Max Stats Oct. 08 Squat: 330ish Bench: 225 Deadlift: 280 Pullups: 24

10-22-2007, 12:13 PM	#6
bbdude Success = Consitency x Time Join Date: Oct 2006 Location: The land of the Viking Age: 17 Posts: 6,924 Rep Power: 452	u look waaaay bigger than 215lbs man! thats sick! ur delts are ruhl size! __________________

10-24-2007, 05:08 PM	#7
cgcgraded NPC Lightweight Join Date: Nov 2005 Age: 20 Posts: 12 Rep Power: 0	thanks for all the replies guys

11-03-2007, 09:47 AM	#8
BBenthusiast V.I.P. Member Join Date: Jan 2007 Location: New Zealand Age: 24 Posts: 1,584 Rep Power: 198	damn thats massive, saw the title and my jaw dropped, thats awesome, im jealous! __________________

11-03-2007, 10:21 PM	#9
under construction Forum Sponsor Join Date: Oct 2007 Location: wa. Age: 40 Posts: 2,289 Rep Power: 126	serious bulk how longhave you been training> can you post your split

Old

11-10-2007, 03:20 PM

#10

NPC Lightweight

Join Date: Nov 2005

Age: 20

Posts: 12

Rep Power: 0 cgcgraded is on a distinguished road

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Quote:

Originally Posted by under construction

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serious bulk how longhave you been training>
can you post your split

thanks for all the replies guys

ive been lifting 2 1/2 years
heres a b4 and after pic

heres my split

Legs
Shoulders + Traps
Back and 3 sets of Bi's
Chest
Rest
Arms
Rest

Attached Thumbnails

lil update - 17yo 5'8 215lbs, natty-transd.jpg

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11-10-2007, 03:37 PM	#11
mr_bhana V I P Join Date: Jul 2007 Location: Leicester, England Age: 18 Posts: 5,462 Rep Power: 270	that is awesome man __________________ ”A man can fail many times, but he isn't a failure until he gives up.” TEAM ENGLAND Mr Bhana's Brand Spanking New Log!!!

11-10-2007, 04:24 PM	#12
echoscot NPC Middleweight Join Date: Sep 2005 Location: Texas Age: 45 Posts: 291 Rep Power: 24	That's reps for great progress. Incredible, you will be a monster before you are 20. Hell you already are!!!! LOL

11-14-2007, 01:37 AM	#13
tapout7 NPC Lightweight Join Date: Oct 2007 Location: New Albany, IN Age: 20 Posts: 61 Rep Power: 0	damn man you are a ****ing beast, the progress you have made is crazy!!! keep it up dude

11-15-2007, 05:25 PM	#14
mindgame NPC Super Heavyweight Join Date: Nov 2007 Location: Montana. from 805 cen cal Posts: 547 Rep Power: 48	WOW!! nice man keep it going

11-16-2007, 08:50 AM	#15
Peek NPC Lightweight Join Date: Nov 2007 Location: New Zealand Age: 18 Posts: 40 Rep Power: 0	good solid size mate nice package to :P jjks good ****!!

11-18-2007, 05:08 PM	#16
dcartwright461 NPC Lightweight Join Date: Nov 2007 Posts: 29 Rep Power: 0	nice work keep it up

11-22-2007, 07:22 PM	#17
Zomb131 V.I.P. Member Join Date: Feb 2006 Age: 25 Posts: 1,402 Rep Power: 127	Post up a rear lat and a front double, can't see too much in that pict. __________________ If the Army and the Navy Ever gaze on Heaven's scenes, They will find the streets are guarded By United States Marines.

11-22-2007, 08:01 PM	#18
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 24 Posts: 10,351 Rep Power: 955	Nice transformation. Post more pics. __________________ Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5 Be the change you want to see in the world. - Gandhi Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals. When you aim for perfection, you discover it's a moving target. -George Fisher It's only steroids, not magic! -Gringo

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