lil update - 17yo 5'8 215lbs, natty

cgcgraded · 10-21-2007, 12:43 PM

hey guys ive managed to put on a little bit of size since i last posted so i figured id put a pic up
again im 17yo 5'8 215lbs, 100% natural

im hoping to do my first contest in june

**YM123** · 10-21-2007, 12:52 PM

your one big dude!!

Beefcake · 10-21-2007, 12:58 PM

Looking good mate.

BulkLifter · 10-21-2007, 03:43 PM

damn. Looking big as hell.

projekt0 · 10-22-2007, 04:10 AM

god damn you're a beast man!

**bbdude** · 10-22-2007, 12:13 PM

u look waaaay bigger than 215lbs man! thats sick! ur delts are ruhl size!

cgcgraded · 10-24-2007, 05:08 PM

thanks for all the replies guys

**BBenthusiast** · 11-03-2007, 09:47 AM

damn thats massive, saw the title and my jaw dropped, thats awesome, im jealous!

**under construction** · 11-03-2007, 10:21 PM

serious bulk how longhave you been training>
can you post your split

cgcgraded · 11-10-2007, 03:20 PM

Quote:

Originally Posted by under construction

serious bulk how longhave you been training>
can you post your split

thanks for all the replies guys

ive been lifting 2 1/2 years
heres a b4 and after pic

heres my split

Legs
Shoulders + Traps
Back and 3 sets of Bi's
Chest
Rest
Arms
Rest

**mr_bhana** · 11-10-2007, 03:37 PM

that is awesome man

echoscot · 11-10-2007, 04:24 PM

That's reps for great progress. Incredible, you will be a monster before you are 20.

Hell you already are!!!! LOL

tapout7 · 11-14-2007, 01:37 AM

damn man you are a fucking beast, the progress you have made is crazy!!! keep it up dude