[Stompy]

Just turned 17 so i got a couple of pics so that i can compare in a years time ,sitting at about 150 lbs just now.





Sorry the pics are so big !

[rIPPDUP]

lookin lean man....if you'd add some mass on your chest and shoulders you'd look sick.

[YM123]

^^^ cosign that. you look really good bro. keep at it and in a years time you'l look even better!!

[ACEPLUMBING]

Originally Posted by Stompy

Just turned 17 so i got a couple of pics so that i can compare in a years time ,sitting at about 150 lbs just now.





Sorry the pics are so big !

total stud you look great keep pumping

[chrispghmuscle]

OMG, keep eating good whole food and train hard the next 5 years are all YOURS bro.. Great foundation to start with..

Chris

[Pumperh]

foundation ? i see none

Eat alot, do heavy basics lifts "Squat-Dealift-Benchpress-Militarypress-Bent over rows-Dips"
these should be your exercies, add 2-3isolations and ull be ok !

i see some asymetri your other shoulder is higher !

just keep pumping and just EAT like a pig and ull see big progression ! GL

[skeptic]

the first part wasn't needed man :P positive only, hes new here

[Pumperh]

thats the wrong thing about bbd... u guys are always so positive....

what gave me the force to start traning HARD and knowing about my stuff... was that people always said yeah man ure skinny, are u sick ect. !

man the negative force will in the end be your friend always remember that, im just trying to wake people op by telling the real deal! ?


havent u guys never seen those fattys with tight small t-shirt altough they are lige pigs... i would just laugh and yell pig maybe that would give them a reason to lose some weight ?

[skeptic]

lol constructive criticism is one thing but its just the way you said it :P and we pride ourselves on our positive interaction lol

If you called them pig they would sooner get depressed and slicey slicey then get in the gym emthinks lol

[aznsyndicate609]

Looking good there, IMO. How long have you been working out?
You have great bicep peaks that's for sure.
With hard work, I think you could look great.

[Stompy]

Originally Posted by aznsyndicate609

Looking good there, IMO. How long have you been working out?
You have great bicep peaks that's for sure.
With hard work, I think you could look great.

About 4 months ,i need to make clear again though that i'm not a bodybuilder ,i play American Football and do MMA ,i use this site because it's full of knowledgeable people that have good advice .Just now my goals are too gain some mass (especially on my chest ) .These pics are up so i can look back and see how much i've improved .

And also don't worry Pumperh i understand what your trying to say ,i don't take anything to heart so feel free to say what you want The only thing i disagree with is that there's no foundation ,EVERYONE has foundations to build on ,no matter how small they are and with hard work they can achieve what they want

[robbyybt]

lookin good m8 got any of your back or legs ??

[Stompy]

I'll need to get some of my legs as they're what need most improvement, i've got chicken legs

Sorry about the crap quality of these !

[bbdude]

Originally Posted by Pumperh

thats the wrong thing about bbd... u guys are always so positive....

what gave me the force to start traning HARD and knowing about my stuff... was that people always said yeah man ure skinny, are u sick ect. !

man the negative force will in the end be your friend always remember that, im just trying to wake people op by telling the real deal! ?


havent u guys never seen those fattys with tight small t-shirt altough they are lige pigs... i would just laugh and yell pig maybe that would give them a reason to lose some weight ?

if u want to be negative i think bb.com is the place for u... bbd is a place where EVERYONE knows each other and are friendly... and i have got nothing but positive criticism and look at me now.. ive added 65lbs in a matter of 8 months!

the moral is: positive criticism is the best!