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Originally Posted by Kaboom looking pretty damn dry there brizzy.How long before the show did you start cutting water? |
what i actually did was increase my water intake from 1 gallon a day to 2 gallons per day 1 week out. I continued drinking 2 gallons until 2 days before the show, then 1 day before i cut my water to 1 gallon, and sips as necessary the day of.
it worked extremely well. i also took taraxatone starting 2 days out, but i honestly didn't even need it. my body got used to handling and ridding excess when i increased.