3 Weeks Back Progress

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3 Weeks Back Progress

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3 Weeks Back Progress

07-24-2007, 08:07 PM	#1
backer_39 NPC Lightweight Join Date: Jul 2007 Posts: 2 Rep Power: 0	My back shot, 3 weeks apart. I really tried to focus on my lats in this time and started adding weight to my pull-ups. Looking for some comments and feedback. Attached Thumbnails

07-24-2007, 08:13 PM	#2
Kaboom Pro Bodybuilder Join Date: May 2007 Location: burlington,nc Posts: 3,770 Rep Power: 186	hard to tell it doesnt look like you were flexed in the 1stpic and the sec is blurry

07-24-2007, 09:43 PM	#3
Beefcake Banned Join Date: Jan 2007 Location: Windsor, Ontario Age: 17 Posts: 6,039 Rep Power: 0	You got some good width Backer keep at it brother.

07-24-2007, 10:54 PM	#4
backer_39 NPC Lightweight Join Date: Jul 2007 Posts: 2 Rep Power: 0	my lats were flexed fully in both pics ... sorry the second pic is blurry i dont know why that happened

07-24-2007, 10:57 PM	#5
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 23 Posts: 8,772 Rep Power: 557	nice bit of progress bro keep it up __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 272lbs, 13% bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

07-27-2007, 12:57 AM	#6
Sparky_dustin Your Mom's "Special" Friend Join Date: Sep 2006 Location: In the shadows of your dreams...BITCHEZ!!! Age: 26 Posts: 2,657 Rep Power: 347	Well...I can tell for sure that in the first pic you didn't make your damn bed. And your back aint too shabby either. __________________ What we do in life, echoes in eternity.

07-27-2007, 03:43 AM	#7
glutestriation NPC Heavyweight Join Date: May 2007 Location: hermosillo Age: 21 Posts: 357 Rep Power: 6	It looks you packed some width over man, although it's kinda blurry and not as detailed as i would like it.. it looks a good progress for 3 weeks! keep it up bro! thumbs up. __________________

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