Finally gotten my friend to take some pics. These were like 1 hour ago taken at 5 am hahaa
I weigh 116 pounds at 5'4... Pretty skinny.
Please critique
I've trained my chest for 1 and a half year, and the rest of my body for a little more than half a year.
For the summer, I don't work out that much though.
serious conditioning...
only thing you lack is mass, all in good time & you'll get there...LOOKING AWESOME BRO
__________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me
Thanks guys.
Yeah, I'm going to bulk over winter to pack on a lot more mass. I have such a small frame =/.
lol bbdude my quads are small as hell.I think they are like 19 or 20 or something not sure. I'm working hard to improve them a lot over summer though.
You have great potential man! You have a great foundation to start with. That's very good development for your age. If you stick with this you will look awesome in a few years!!
__________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara
One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky
what size are those quads?? they are amazing^^
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