here ya go

**bbdude** · 07-19-2007, 04:21 AM

the VIKING is back!

^^

**EastCoast Highlander** · 07-23-2007, 03:04 AM

pleasure to be back bro, i got me a new shirt, its black and it says VIKING POWER on it, got me a Thor's hammer too muahaha

**bbdude** · 07-23-2007, 04:35 AM

lool! Nice ^^ awesome ECHL^^ VIKING POWER!

**EastCoast Highlander** · 07-23-2007, 04:48 PM

codyjeremiah · 07-23-2007, 06:01 PM

good jub man lookin massive

Beefcake · 07-23-2007, 10:53 PM

Looking massive bro

I'm 6'4 1/2 - 6'5 and like 270 - 280, and it's always good to see some tall guys.

**EastCoast Highlander** · 07-24-2007, 02:48 AM

well new correction, the doctors office says im 262lbs

**bbdude** · 07-24-2007, 04:19 AM

Quote:

Originally Posted by Beefcake

Looking massive bro

I'm 6'4 1/2 - 6'5 and like 270 - 280, and it's always good to see some tall guys.

Beefcake... are u seriosly just 16? ur information says so.. but is it true?

Beefcake · 07-24-2007, 10:57 AM

Yes sir. I turned 16 in May.

**bbdude** · 07-24-2007, 11:45 AM

uve got some awesome lifts! enter a junior contest and u would blow it away! ever thought about turning pro?

**EastCoast Highlander** · 07-24-2007, 03:03 PM

you can tell by the baby face even tho the avatar is an older pic haha, beef needs to be a

strongman

not a bodybuilder

Beefcake · 07-24-2007, 08:22 PM

I've had that same baby face look since...well.... since I was a baby. Right now I'm doing DoggCrapp, which is like a strongman/bodybuilder type training regime. ECH, you might like DoggCrapp.